Protein Rich Thinai Drink | Mallika Badrinath Recipes | Millets for Weight Loss
Description :
Protein Rich Thinai Drink
Ingredients:
Thinai (fox tail millet)- 2 tsp cooked
Apple – 1
Grated fresh coconut – ¼ cup
Grated jaggery – 2 tsp
Palm sugar , honey- 1 tsp
Method:
1.Cook thinai using 41/2 times water till soft. Cool to room temp
2.Dice apple,add little water and grind.
3. Add coconut, thinai, honey ,jaggery with just enough water and grind.
4. dilute with more water. Strain and serve as a refreshing drink.
Rated 4.83
| Date Published | 2018-03-30 09:35:27Z |
| Likes | 156 |
| Views | 15246 |
| Duration | 0:05:55 |
Excellent
very nice
carry on with more such recipes
It is not good to mix fruit with other cooked foods because the fact is that the fruit will take less time to digest than the food items. This can cause some health problems
Inta mari drink vadi kattama kudikam nenga coconut add pandringa fine but filter pannama kudikira mari sainga
Superb recipe Mam, thank you so much
Thank you for a healthy recipe mam.
Super mam
Wow great mam thank you so much for the information .
Very tasty it looks ma'am healthy too
Mam ethula badam , dates la sethu panalama?
Mallika ji its first appreciation for nice work. i like your way of working. keep it up