Vanpayar Chena mezhukkupuratty/Mixed veg. Mezhukkupuratty/Healthy Protein rich mezhukkupuratty
Description :
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This is a healthy protein rich Kerala style mezhukkupuratty
Ingredients
Cow peas ( vanpayar)
Elephant yam(Chena)
Ashgourd(kumbalanga)
Garlic
Shallots/onions
Curry leaves
Chilli flakes
Turmeric powder
Pepper powder
Salt
Coconut oil
Water
Very healthy side dish contains protein,fiber,vitamins and minerals
Rated nan
| Date Published | 2022-07-15 09:00:27 |
| Likes | 0 |
| Views | 8 |
| Duration | 5:1 |
