मेथीची पातळ भाजी | Dal Methi by madhurasrecipe | Healthy Dal Recipe

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Dal Methi.. Methi leaves cooked in dal and lightly spices up. This is very simple and easy recipe. Dal methi is a perfect side dish as it goes well with rice, chapatti or bhakari too. Learn to make a healthier version of your regular dal, dal methi.

Ingredients:
• 1/2 cup Tur dal
• 2 big cups finely chopped Methi leaves / Fenugreek leaves
• 1 small finely chopped Tomato
• 3~4 Green chilli pieces
• 2 cups water
• 1 tbsp Oil
• 1/2 tsp Mustard seeds
• 1/2 tsp Cumin seeds
• 1 tsp Garlic-Green chilli paste (8-10 garlic cloves and 3-4 green
chillies)
• 1/4 tsp Turmeric powder
• 1/2 tsp Red chilli powder
• 1 tbsp Besan
• 1 tbsp Roasted peanut powder
• Salt to taste

Method:
• In a pressure take tur dal. Wash it really good under water.
• Add washed and finely chopped methi leaves.
• Add tomato and green chillies. Add water.
• Close the lid and cook until just 1 whistle.
• For tadka, heat up oil in a pan.
• When oil is enough hot, add mustard and let it pop up.
• Add cumin seeds and let it sizzle up.
• Add asafoetida and garlic green chilli paste. Fry for about a
minute.
• Add turmeric powder, red chilli powder and besan. Fry the
besan in oil for just about a minute.
• Add cooked dal and methi. Mix well.
• Add water according to your taste and stir well.
• Add roasted peanut powder. If you don’t want to add peanut
powder, then you can add raw peanuts to dal and methi while
cooking.
• Add salt and mix well. Boil the sabzi for about 5-7 minutes.
Turn off the heat.
• This sabzi goes well with jawar, bajra or rice flour bhakari.
• It goes well with plain or boiled rice too.

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