मुलांसाठी बनवा असा चटपटीत भाजीचा रॅप, मुलं डब्बा चाटून पुसून खाणार | Crispy Panir Wrap | Madhura
Description :
#CrispyPaneerWrap #MadhurasRecipe #Trending
पनीर रॅप बनवण्यासाठी लागणारे साहित्य
पनीरचं सारण
• २ चमचे तेल
• २ बारीक चिरलेले कांदे
• १ बारीक चिरलेला टोमॅटो
• १ चमचा गरम मसाला
• १ चमचा धनेपूड
• १ चमचा लाल तिखट
• चवीनुसार मीठ
• थोडंसं पाणी
• २५० ग्रॅम पनीरचे
• बारीक चिरलेली कोथिंबीर
पनीर रॅप
• पोळी
• मेयॉनीज
• चिरलेला टोमॅटो
• चिरलेली ढोबळी मिरची
• तेल
Schools are started and all mothers are worried about daily tiffin. Here is the answer to this worry. Try out this healthy and crispy Paneer wrap recipe
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Paneer wrap is a healthy and testy recipe. Schools have started. Kids need variety in their lunch boxes. So this is a good option for you. It is very convenient to eat. We are using chapatti to make this wrap. It has paneer, lot many veggies along with goodness of chapatti. It turns out nice and crunchy. You will get tips to make the wrap crunchy and to retain the crunch. You can try this recipe at home and drop a comment for me. Do not forget to like, share and subscribe.
Ingredients:
Paneer Stuffing
• 2 tsp Oil
• 2 finely chopped Onions
• 1 finely chopped Tomato
• 1 tsp Garam masala
• 1 tsp Coriander powder
• 1 tsp Red chili powder
• Salt to taste
• A little Water
• 250 gm Paneer cubes
• Finely chopped Coriander leaves
Paneer Wrap
• Chapati
• Mayonnaise
• Tomato sauce
• Chopped Tomato
• Chopped Capsicum
• Oil
Method:
Paneer Stuffing
• Heat up oil in a pan and add onion.
• Fry on medium heat until onion gets light golden color.
• When onion begins to turn light golden add tomato and fry together for about 3-4 minutes.
• Add garam masala, coriander powder, red chili powder, salt and mix well.
• Add water and fry well.
• Add paneer, coriander leaves and mix well.
• You can add more veggies like spinach, capsicum, carrot etc.
• Cover and steam for just 3-4 minutes.
• Turn off the gas and paneer stuffing is ready.
Paneer Wrap
• Take chapatti and give it a cut from center to an edge of it.
• The chapatti should be a little thick and you don’t have to roast completely.
• Spread mayonnaise mayonnaise and tomato sauce on 1st quarter.
• You can use combinations of your choice like chili sauce or mustard sauce or sweet
tamarind chutney or green chutney.
• Spread paneer stuffing on next quarter.
• Spread tomato, capsicum, on next quarter.
• You can use veggies of your choice like onion, lettuce, cabbage, grated carrot, corn etc. Or
you can skip the veggies too.
• On the last quarter spread mayonnaise and tomato sauce.
• You can use cheese if you want.
• Lift the 1st quarter and fold it on paneer stuffing.
• Lift this half portion and fold it on veggies.
• Close the wrap with last mayonnaise quarter.
• You can have paneer wrap as it is now.
• Heat up a pan on medium heat and spread a little oil.
• Place the wrap on the pan and roast it well until it turns crunchy from both sides.
• When lower side is roasted well spread oil on upper part and flip the wrap over.
• When the wrap is roasted well from both sides spread a little oil along the edge of the wrap
and roast it well.
• Take the wrap off on a jali or cooling rack.
• When the wrap cools down completely you can pack it in the lunch box.
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Date Published | 2022-06-22 05:30:03 |
Likes | 2496 |
Views | 190457 |
Duration | 8:51 |