कोकणची मेजवानी कापसाहून मऊ गुरगुट्या भात नी खमंग मेतकूट | पारंपरिक पदार्थ | Gurgutya Bhat and Metkut

#metkutrecipe #madhurasrecipe #gurgutyabhat

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Gurgutya bhat, ghee and metkut is a konkan special recipe. This is daily breakfast in many households in Konkan. As rice is available in abundant in Konkan it is but natural that rice will main ingredient in their diet. Also metkut contains lot of pulses and ghee supplies essential nutrients. So you can say it is a good breakfast option. This is an authentic traditional recipe. I will tell you prefect measurements to make perfect metkut. You can try this recipe at home and drop a comment for me. Do not forget to like, share and subscribe.

Ingredients:
Gurgutya Bhat
• 1/2 cup sona masuri Rice
• 3 cups Water
• Salt to taste
Metkut
• 1/4 cup Wheat
• 1/2 cup Chana dal
• 1/4 cup Urad dal
• 1/4 cup Moong dal
• 1/4 cup Rice
• 1 tbsp Coriander seeds
• 1 tsp Cumin seeds
• 10~12 Black peppercorns
• 10~12 Cloves
• 1/2 tsp Mustard seeds
• 4~5 Dry red chilies
• A piece of Ginger
• 1/4 tsp Fenugreek seeds
• Salt to taste
• 1/2 tsp Turmeric powder

Method:
Gurgutya Bhat
• Wash rice really good 3-4 times and transfer it into a pan.
• Add water, salt and bring it to boil on high heat.
• When the mixture begins to boil reduce the heat to low.
• Cover and cook the rice on low heat for about 20 minutes. The rice is ready.
• It may look runny now but as it cools down it thickens up.
• If you want to have the rice immediately then cook for another 5 minutes.
Metkut
• Heat up a pan on medium heat and add wheat. Roast until wheat puffs up like popcorn.
• Transfer them into a bowl.
• In the same pan add chana dal, urad dal, moong dal, rice.
• Roast everything well together until they change the color a little.
• When the mixture begins to get light golden color, add coriander seeds, cumin seeds, black
peppercorns, cloves, mustard seeds, dry red chilies, dry ginger and roast for another 2-3
minutes.
• Turn off the gas and add fenugreek seeds.
• Add roasted wheat and mix well.
• Let the mixture cool down a little.
• Transfer the mixture into a blender jar and add salt, turmeric powder.
• Blend the mixture into fine powder in mixer and strain it. Metkut is all ready.

For more Such Recipes

मेतकूट | How to make Metkut | METKUT MARATHI RECIPE | AUTHENTIC MAHARASHTRIAN FOOD RECIPE – https://youtu.be/9MevB28aHFc

जेवताना तोंडी लावण्यासाठी बनवा पारंपरिक तिखमीटलं | दह्यातील हिरवी मिरची | Green Chilli Chutney – https://youtu.be/3InJkbtM8bM

जास्त मेहनत न घेता ५ मिनिटांत बनवून तयार होणारी २ प्रकारची शेंगदाणा चटणी | Shengdana Chutney – https://youtu.be/I7cUBqPQC1o

नाष्ट्यासाठी बनवा मऊ लुसलुशीत नी जाळीदार सुरनोळी | Konkani soft & fluffy Surnoli Dosa Recipe Madhura – https://youtu.be/Jls1haivJmI

कांदे पोहे खाऊन कंटाळा आला तर ५ मिनिटांत बनवा चटपटीत कोळाचे पोहे | Kolache Pohe | Konkani Recipe – https://youtu.be/PmnkhD3s2-E

तांदूळ आणि डाळ वापरून बनवा असा हलका फुलका पदार्थ | मऊ लुसलुशीत उंडी | Konkani Recipe |MadhurasRecipe – https://youtu.be/EutxIWhMirg

फक्त गव्हाच्या पिठापासून बनवा ५ मिनिटात झटपट नाष्टा | Thiksaniche Maskat | Konkani Recipe | Madhura – https://youtu.be/ss4CTDY2cyQ