Lady's finger poriyal in iron kadai | How to cook in iron kadai

Many asked regarding the cooking food in iron kadai . So this video helps you how to cook in iron kadai and how to maintain after cooking. lady’s finger poriyal is very easy to do in busy days and it is tasty too which gives extra taste while cooking in iron kadai. Iron kadai cooking hepls to give us the iron so anemia is cured.
Ingredients
turmeric -1/4tsp
curd-1tsp
ladysfinger-20
onion-1
oil-2tbs
mustard,urad dhal- 1/2tsp
curry leaf-1 strand
chilly powder-1/2tsp
coriander powder- 1/2 tsp
salt-as required

How to clean and maintain iron kadai-https://www.youtube.com/watch?v=p-vhKsObslM
How to season iron kadai-https://www.youtube.com/watch?v=wEyk7J2aYuE
how to clean and maintain dosa tawa=https://www.youtube.com/watch?v=X9dRhzK88qE
poriyal playlist-https://www.youtube.com/watch?v=sVDbmOwj3N4&list=PLiOGAlMjctGmrRIh1dZ3okq_oD6S_em4U
How to season iron dosa tawa-https://www.youtube.com/watch?v=MdTkT5f_Cco
How to select fruits and vegetables-https://www.youtube.com/watch?v=IYxL_-O2ZXY
keerai varieties and benefits-https://www.youtube.com/watch?v=ym0cxAzZ9hc
how to cut vegetables-https://www.youtube.com/watch?v=5cazqQrOtDk
lets see how to make lady’s finger poriyal in iron pan
select lady’s finger in medium size in which you
can twist the end tip.These wil be tasty ones
wash it and wipe it dry with towel.This
prevents stickiness while cooking
cut the ends and chop it by combining 4 to 5
before cooking in iron kadai. clean the kadai with some
salt fully.This takes off the oil which we coated after
previous cooking
clean in water
heat the kadai
add 2 tbs oil
add 1/2 tsp mustard
add 1/2 tsp urad dhal
add 1 big onion chopped
add curry leaves
add 1/4 tsp turmeric
add chopped lady’s finger
add 1tsp curd .This prevents stickiness in
lady’ s finger
keep in high flame and saute for a minute
close it after a minute in medium flame
after 3 mins , add 1/2 tsp chilly powder
add 1/2 tsp coriander powder
add required salt
after a minute, spread this and close
cook 5 mins by stirring occasionaly
transfer immedietly to serving bowl which
prevents black color in food from iron pan
Let it cool and add salt and wash.
Scrub with wooden spoon if it has tough stain
wash it
wipe off and heat the pan in sim
coat with oil after the pan is dry
wipe off the excess oil with tissue and place it.This way
you can maintain the iron kadai