Keerai varieties and its benefits | Types of greens guide for beginners

Keerai varieties and its benefits | Types of greens guide for beginners

Description :

Keerai has lots of health benefits and it is of many varieties . This will guide the beginners to easily identify greens and let you know the benefits of each greens.
sirukeerai masiyal-https://www.youtube.com/watch?v=bq6RqWEv7Vs
drumstick leaf poriyal(peanut powder sprinkled)-https://www.youtube.com/watch?v=sVDbmOwj3N4
keerai adai-https://www.youtube.com/watch?v=XUB-m1rVNrc
guide for selecting vegetables and fruits-https://www.youtube.com/watch?v=IYxL_-O2ZXY
drumstick leaf soup-https://www.youtube.com/watch?v=U7nQGA10eTc
mukeerai thuvaiyal-https://www.youtube.com/watch?v=5SFE2dQeVIk
palak keerai chapathi-https://www.youtube.com/watch?v=zBnCNUNL_XM


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Date Published 2017-09-16 05:26:23Z
Likes 1435
Views 170004
Duration 0:11:02

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