Broccoli varuval/ தட்டைப்பயறு சுரைக்காய் குழம்பு/Lunch Meals-13
Description :
Broccoli is Packed With Vitamins, Minerals and Bioactive Compounds.Contains Potent Antioxidants.Protect Against Certain Types of Cancer. Promotes Healthy Digestion and Reduced Constipation,Support Healthy Brain Function,Promote Healthy Bones and Joints
INGREDIENTS OF BROCCOLI FRY
broccoli-1
onion-1
garlic-7
ginger-1inch
zeera-1/2tsp
chilly powder-1tbs
oil-3tbs
mustard,urad dal-1/4tsp
tomato-2
turmeric-1/4tsp
salt-as needed
garam masala-1/2tsp
water-1/4cup
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INGREDIENTS OF THATTAPAYARU SURAIKAI GRAVY
suraikkai gravy with coconut- https://www.youtube.com/watch?v=XmqjlWsACmo
kulambu podi-https://www.youtube.com/watch?v=klzVkqtYmEg
thattapayaru-1cup
suraikai-1
onion big-half
small onion-7
tomato-2
kulambu podi-3tbs
turmeric-1/4tsp
tamarind-small gooseberry size
jaggery-1/2tsp
salt-as needed
oil-4tbs
mustard,urad dal,fenugreek-1/4tsp
curry leaf-some
Rated 4.78
| Date Published | 2019-07-31 03:30:00Z |
| Likes | 321 |
| Views | 17298 |
| Duration | 0:08:26 |
