கண்ணா லட்டு தின்ன ஆசையா

This Ellu punnaku ladoo( sesame oil cake sweet) is traditional recipe which is very healthy

whole sesame seeds laddu – https://www.youtube.com/watch?v=czST6yGv0ko

dont eat this while pregnant or trying to get pregnant

sesame oil cake is the protein-rich by-product obtained
after oil extraction
Break the sesame oil cakes into small pieces

My mom explains
about olden days
story about this recipe
My mom explains
about olden days
story about this recipe
Lets see the demo of this sweet preparation
adding 1 3/4cup of sesame oil cake pieces in dry mixie jar
grind to fine powder
adding equal amount of palm jaggery( 1 3/4cup) and grind
along with sesame seeds cake powder
make this into tight balls
HEALTH BENEFITS OF SESAME SEEDS

1)sesame seeds are rich in thiamin, niacin, folic acid,
pyridoxine and riboflavin essential minerals of copper,
magnesium and calcium

2)GOOD SOURCE OF PROTEIN AND FIBRE
STRENGHTENS BONES
HEALTH BENEFITS OF SESAME SEEDS

1)sesame seeds are rich in thiamin, niacin, folic acid,
pyridoxine and riboflavin essential minerals of copper,
magnesium and calcium

2)GOOD SOURCE OF PROTEIN AND FIBRE
STRENGHTENS BONES

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