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agathipoo poriyal ingredients

salt-as needed
AgathiPoo – 1pack(15)
oil-2tbs
mustard,urad dal-1/4tsp
channa dal-2tbs
big onion-1
turmeric-1/2tsp
curry leaf-some
coconut shred-3tbs
turmeric-1/2tsp
redchillies-3
salt-some

yummy and healthy poriyal
Dont miss to buy this agathi poo when
you see in farmer’s market/shops

Dont miss to buy this agathi poo when
you see in farmer’s market/shops

Agathi poo Benefits
1)Good for cold , pressure
2)Best for Eyesight
3)Relieves Aneamic problems and bodypain
4)Improves memory
5)Aids weight loss and digestion
6)Rich in calcium
chop it finely
Add 2tbs oil in hot pan
add 1/4tsp mustard
urad dal 1/4tsp, Channa dal 2 tbs
Dal turned to golden brown color
add 1 bigonion finely chopped or 10 shallots, curryleaf
1/2tsp turmeric
3 redchillies
add finely chopped agathipoo and saute it
just sprinkle some water twice and cook
for 4 to mins till it gets soft
color changes from red to green while sauteing it
add required salt
add 3tbs shredded coconut and saute it
once .Ready to serve with rice

music:bensound