5 mins Healthy breakfast recipe/ சிகப்பு அவல் உப்புமா இப்படி செய்யுங்க சுவை அருமை / Red rice poha

#poha #Instant5minutesBreakfastRecipe #Avalupma
#kavithaSamayalarai #சிகப்புஅவல்உப்புமா #poharecipeintamil
#flattenedricerecipes #redflattenedricerecipes #Healthybreakfast
#quickeasydinner #prasadam #gokulastamirecipes #krishnajayanthispecial
#weightlossdietrecipes
#Diabeticdietrecipes

Hi friends, Here I am sharing a healthy, tasty 5 minutes breakfast recipe. Aval upma / poha ,This is a simple recipe with flattened rice, but very tasty, healthy and a very quick recipe .so definitely very helpful for busy hours meal preparation days. Here I have used a good quantity of protein rich nuts in this yummy recipe so definitely tasty and healthy.If we wish we can add more vegetables according to our creativity wish in this wonderful recipe, just try this wonderful yummy recipe and give your valuable feedback’s 😊👍🏻

Links for cookware used in this video
Prestige stainless steels kadai https://amzn.to/3zfuoMi
Stainless steels lemon squeezer https://amzn.to/2WhhlMe

Ingredients needed
Red rice Aval 200gm
Oil 2 tablespoons
Mustard 1 teaspoon
Urad dal 1 teaspoon
Channa dal 1 teaspoon
Chopped Ginger 1 teaspoon
Few curry leaves
Chopped green chillies 2
Dry red chillies 2
Roasted peanut 2 tablespoons
Cashews 2 tablespoons
Coconut 2 tablespoons
1 teaspoon lemon juice
Salt

Links for
Stainless steel idly pot link https://amzn.to/3cpXkqh
Brass kadai https://amzn.to/3gJHSXo
Prestige nonstick cookwares https://amzn.to/3668Zrb
Ultra diet cooker 3 litre https://amzn.to/2LsdYcw
Ultra diet cooker 5 litre https://amzn.to/38902hr
Ultra diet cooker 8 litre https://amzn.to/2qvhmMD
Ultra stainless steel cooker 5.5 litre https://amzn.to/3434R8R
Ultra stainless steel cooker 4 litre https://amzn.to/36cqftG
Iron tawa https://amzn.to/2OPIj6Y
Futura Anodised kadai https://amzn.to/2KUCp27
Panasonic mixie https://amzn.to/33cmhA3
Iron kadai https://amzn.to/2DlGZSD
Ultra stainless steel cooker https://amzn.to/37Nhfg6
Ultra grinder https://amzn.to/2Q9pnRA
Ultra fast grind https://amzn.to/2CyLvwX
Stainless steel kadai https://amzn.to/36QO5Mu
Stainless steel idly pot https://amzn.to/2NUeGQe
Hawkins futura dosa tawa https://amzn.to/2NS7vrK
Iron dosakal https://amzn.to/34THQGf
Vinod stainless steel cookwares https://amzn.to/2C0kl1O
Vinod stainless steel 3pcs cookwares https://amzn.to/2N1X31y
Vinod stainless steel 2 piece cookwares https://amzn.to/34jZItn
Panasonic mixie https://amzn.to/33cmhA3
Serving bowls with tray https://amzn.to/2N95sAi
Mini uthappam pan https://amzn.to/2pAxrQC
Brass serve wares https://amzn.to/2FrExyB
Brass serve wares bucket https://amzn.to/31SVnxE
Brass serving pan with handle https://amzn.to/2Y3ld10
Havels electric kettle https://amzn.to/3jA4oTK
Iron kadai https://amzn.to/35yl4Hg
Chaklatawa holder https://amzn.to/2RmkTXb

Links for
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Kulambu, gravy ,chutney recipes https://www.youtube.com/playlist?list=PLOV2v437ZXILbSSx43FMo6APwbkG-DRSA
Rasam recipes https://www.youtube.com/playlist?list=PLOV2v437ZXIJkJW8FWjeMOQNlhIO1qqhs
Egg recipes https://www.youtube.com/playlist?list=PLOV2v437ZXILeJArBlEfIq4IBQ4q4AWRj
Chutney recipes https://www.youtube.com/playlist?list=PLOV2v437ZXIJ6p2eHtHaFIvQAAs-nZGYT
Recipes for breakfast and dinner https://www.youtube.com/playlist?list=PLOV2v437ZXIIDR-kB_ioKbCx2MHjvKDwT
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Sweets and snacks recipes https://www.youtube.com/playlist?list=PLOV2v437ZXIKbjvgrmiTs2om-LjmOx0yv
Variety rice recipes https://www.youtube.com/playlist?list=PLOV2v437ZXIIoxU2mh0yhE3rGyELtICh-
Shopping haul videos https://www.youtube.com/playlist?list=PLOV2v437ZXIK8vmG57yV0Wmp5RW_yu7G_

Contact details
kavithasamayalarai@gmail.com