பேரீட்சைப்பழ மில்க் ஷேக் | Date Milkshake In Tamil | Energy Drinks | Healthy Weight Gain Recipes |

பேரீட்சைப்பழ மில்க் ஷேக் | Date Milkshake In Tamil | Milkshake Recipe | Energy Drinks | Healthy Weight Gain Recipes | Refreshing Drinks | @HomeCooking Tamil |

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Date Milkshake: https://youtu.be/DvQ-ivN4AYg

Our Other Recipes:
டிரை ஃப்ருட் மில்க் ஷேக்: https://youtu.be/grfusdWAClM
கஸ்டர்டு சர்பத்: https://youtu.be/1igCWVtwU1o

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https://www.amazon.in/shop/homecookingshow

பேரீட்சைப்பழ மில்க் ஷேக்
தேவையான பொருட்கள்

பால் – 2 கப்
பேரீட்சைப்பழம் – 15
பாதாம் – 1/4 கப்
முந்திரி பருப்பு – 1/4 கப்
பிஸ்தா – 1 மேசைக்கரண்டி
ஏலக்காய்த்தூள் – 1/2 தேக்கரண்டி
பால் – 500 மி.லி காய்ச்சி ஆறவைத்தது
தேன் – 1 தேக்கரண்டி
குங்கும பூ

Hello Viewers,

Today we are going to see an amazing Dates Milkshake recipe which helps underweight people to put on their weight easily. It is both tasty and healthy because in this recipe, I have used nuts and pitted dates. Cooked them along with milk and then made it all into a milkshake. Dates are a great source of iron and many other potential nutrients that keep our body healthy and strong. So having them through fun and interesting recipes like this makes it easier for kids or adults to consume them without aversion. Since I have also used other nuts like cashews, pistachios and almonds, this drink is going to be extravagant in its flavor. So do try this Milkshake and enjoy with your family and friends.

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