Soya Chunks Pulao | Pulao Recipes

Soya Chunks Pulao | Pulao Recipes

Description :

Soya Chunks Pulao

#SoyaChunksPulao #SoyaPulao #PulaoRecipes

Soya is a great source of proteins, vitamins and minerals. I am going to show you guys Soya Chunks rice which is very simple to make but has a great taste. This is a great lunchbox recipe. Serve it hot with some raita.

Ingredients

To marinate Soya chunks
Soya Chunks – 1 Cup
Hot Water
Curd – 1/4 Cup
Turmeric Powder – 1/4 Tsp
Chili Powder – 1 Tsp
Salt – 1/2 Tsp

To make pulao
Basmati Rice – 1 Cup (250 Ml)
Ghee – 2 Tbsp
Oil – 1 Tbsp
Whole Spices
(Cinnamon, Clove, Cardamom, Bay Leaf & Cumin Seeds)
Onion – 2 Nos Chopped
Green Chili – 2 Nos Chopped
Pound Ginger & Garlic – 1 Tsp
Tomato – 2 Nos Chopped
Turmeric Powder – 1/4 Tsp
Chili Powder – 1 Tsp
Garam Masala – 1 Tsp
Mint Leaves
Coriander Leaves
Salt
Water – 1 1/2 Cups

Method
1. Soak soya chunks in hot water for 15 mins
2. Soak rice for 20 mins
3. Squeeze the soya chunks and marinate it with curd, red chili powder, turmeric powder, salt.
4. Let it sit for 20 mins
5. Heat a pressure cooker with some oil, add cumin seeds, cardamom, cloves, bay leaf, cinnamon and roast them
6. Add onions, green chilies and saute
7. Add pound ginger garlic and saute along
8. Add tomatoes and saute
9. Add turmeric powder, red chili powder, garam masala and saute
10. Add the soya chunks and cook for 5 mins
11. Add coriander leaves, mint leaves, salt and mix well
12. Add the soaked rice and add enough water
13. Pressure cook for 2 whistles and let it rest for 10 mins
14. Serve the Soya chunks rice hot with some raita.

You can buy our book and classes on http://www.21frames.in/shop

HAPPY COOKING WITH HOMECOOKING
ENJOY OUR RECIPES

WEBSITE: http://www.21frames.in/homecooking
FACEBOOK – https://www.facebook.com/HomeCookingShow
YOUTUBE: https://www.youtube.com/user/VentunoHomeCooking
INSTAGRAM – https://www.instagram.com/homecookingshow

A Ventuno Production: http://www.ventunotech.com meal maker soya chunks biryani healthy recipe soyabean biryani


Rated 4.92

Date Published 2019-05-03 12:32:03Z
Likes 18819
Views 868058
Duration 0:04:26

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

  • Very nice receipe

    Supriya Mutakekar September 9, 2019 2:34 pm Reply
  • Did not clear anything. Bekar video

    Mani B September 9, 2019 11:45 am Reply
  • Tried this recipe today. The pulao came out really well. Everyone enjoyed the dish. Thanks for sharing.

    Srikaran B September 7, 2019 7:56 am Reply
  • Tnq so much mam.. Easy n tsty rice…. I made it today

    Ridhi Rathore September 3, 2019 3:39 pm Reply
  • Thanks for such an amazing video

    C S k August 30, 2019 2:56 pm Reply
  • Tasty pulao.i have tried and everyone liked it

    Shilpa Dholakia August 25, 2019 8:46 am Reply
  • Tried your recipe.. Everyone loved it. Thank you so much.
    Also really liked your spoon and measure cup set. Can you please tell from where we can buy it..

    Anchal Bhaskar August 24, 2019 4:06 am Reply
  • Which cookware do you use?

    sukirty nigam August 22, 2019 6:50 pm Reply
  • Hi Hema,prepared this pulao today, just followed your recipe and it turned out to be just perfect and very delicious. Thankyou,looking forward to many
    such recipes.

    SAPNA BALAKRISHNAN August 22, 2019 5:40 pm Reply
  • Prepared this for my husband's birthday. It tastes really amazing also the marinated soyabeans get juicy while eating them.
    Love it too much.
    Thanks a lot

    Shivani Guram August 22, 2019 9:30 am Reply
  • Can we use brown rice ?

    Pranav Patil August 18, 2019 12:40 pm Reply
  • Treid it. Super tasty.

    Jyoti Gedam August 15, 2019 7:51 am Reply
  • I made it.its really very tasty thanks for such wonderful recipe

    Prajakta Gholap August 8, 2019 12:38 pm Reply
  • Which Garam masala u use??

    Prajakta Gholap August 7, 2019 11:48 am Reply
  • Recipe is very similar to biryani.. what makes it a pulao?

    Jay shree August 5, 2019 4:49 pm Reply
  • Mene try ki ye recipe bahut achi h apki recipe thanks

    Aarohi Roy July 28, 2019 4:38 pm Reply
  • I tried this recipe and it came out very well… my husband appreciated me…Tanq for this recipe mam…

    Sowmy Sowmiya July 28, 2019 9:10 am Reply
  • Tamil la pesuna nalla irukum plz …..

    Indhu Mani July 24, 2019 9:21 am Reply
  • From where u buyed measuring cups

    manjula t July 23, 2019 12:46 pm Reply
  • Hii Didi ap sab recipes achi banati hai nice

    Tabassum Sheikh July 22, 2019 4:33 pm Reply
  • Every single thing that you use in your kitchen is unique and absolutely stunning…….i wish i have this kind of stuff in my kitchen….. I'll gonna make it.

    Nitesh Kumar July 19, 2019 3:06 pm Reply
  • There is instructions using soyabean chunks is that after soaking in hot water, soya chunks should be rinsed 2-3 times with cold water because it contains some harmful chemicals during it's factory process. I don't know why you using it directly in your recipe….maybe you have high quality soyabean chunks.

    Nitesh Kumar July 19, 2019 3:00 pm Reply

Don't Miss! random posts ..