Weight Loss Recipes in tamil/High Protein recipes/Millet recipe in tamil/Thinai recipe/Kanji recipe

Weight Loss Recipes in tamil/High Protein recipes/Millet recipe in tamil/Thinai recipe/Kanji recipe/Thengai Paal Kanji Recipe in tamil/Weight Loss Diet recipe in tamil/Thengai Paal Poondu Kanji recipe in tamil/Thinai Recipe in tamil/Millet recipes in tamil/Vendhaya Kanji recipe

Ingredients :

Thinai – 1 cup (100 gr)
Vendhayam/fenugreek seed – 1/2 tsp
Water – 1 cup (100 ml)
Second Coconut milk – 2 cup (200 ml)
garlic – 6
Cumin seed- 1/2 tsp
First Coconut milk – 1& 1/2 cup
Salt to taste

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எலும்பை வலுவாக்கும் உணவு/Pregnancy Recipe/Ulundhu Kanji Recipe /Urad dal Kanji Recipe/Black Urad dal : https://youtu.be/Gvufr6WxC-I

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