High Protein Fiber Recipes in tamil/Diet Food For Weight Loss Recipe/Diabetic Recipes in tamil

High Protein Fiber Recipes in tamil/Diet Food For Weight Loss Recipe/Diabetic Recipes in tamil/Vazhaithandu Recipes in tamil/Vazhaithandu Poriyal in tamil/Weight Loss Recipes in tamil/Banana Stem Recipe in tamil

Ingredients :
Vazhaithandu – 1
Onion – 1
Moong dal/Pasi Paruppu – 3 tsp
green chilli – 1
Cumin seed – 1/2 tsp
grated coconut – 3 tsp
Sal to taste
Oil – 1 tsp
Urad dal – 1 tsp
Mustard – 1/4 tsp
Red chilli – 1
Curry leaves

Weight Loss Recipes in tamil/Healthy Protein Salad Recipe/Protein Salad for Weight Loss/Veg Salad : https://youtu.be/2FHoPM9FbRI

Gluten Free Breakfast Recipes in tamil/Gluten Free Chapati/Weight Loss Recipe in tamil/Diabetic : https://youtu.be/zTLAqgYDemw

Weight Loss Recipes in tamil/PCOD diet/Diabetic recipe tamil/Karunguruvai arisi recipe/Adai Recipe : https://youtu.be/SvTaTdQh8a8

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