7days 7 Poriyal Recipes -Poriyal Varieties in Tamil -Poriyal Recipe – Vegetable Poriyal Recipe

7days 7 Poriyal Recipes -Poriyal Varieties in Tamil -Poriyal Recipe – Vegetable Poriyal Recipe – Poriyal Recipe in Tamil
Beans Kollu Poriyal :
Ingredients:-
Beans – 150 gm
Turmeric Powder – a pinch
Salt to taste
Onion – 3 tbsp
Curry Leaves
Oil – 1 tbsp
Urad Dal – ½ tsp
Mustard – ½ tsp
To Grind:-
Horse gram / Kollu – 50 gm
Cumin Seeds – ½ tsp
Red Chilli – 2
Grated Coconut – 1 tbsp

Brinjal Poriyal
Ingredients:-
Katharikai / Brinjal – ¼ kg
Crushed Garlic – 4
Onion – 4 tbsp
Turmeric powder – a pinch
Coriander powder – 1 tbsp
Chilli powder – ½ tbsp
Fennel seed – ½ tsp
Amchur / Dry Mango Powder – ¼ tsp
Salt to taste
Oil – 1 tbsp
Cumin seeds – ½ tsp

Muttaikose / Cabbage Poriyal
Ingredients:-
Cabbage – ¼ kg
Pasi Paruppu / Moong dal – 50 gm
Onion – 4 tbsp
Green Chilli – 2
Coconut – 1 tbsp
Curry Leaves
Oil – 1 tsp
Mustard – ¼ tsp
Urad Dal – ½ tsp
Salt to taste

Paneer Peas Poriyal
Ingredients:-
Peas – 200 gm
Paneer – 100 gm
Oil – 1 tbsp
Urad dal – ½
Mustard – ¼ tsp
Cumin seed – ¼ tsp
Onion – 4 tbsp
Green Chilli – 2
Turmeric powder
Pepper powder – 1 tsp
Grated Coconut – 1 tsp

Vazhaithandu Poriyal
Banana Stem
Onion – 4 tbsp
Green Chilli – 2
Curry leaves
Oil – 1tsp
Mustard dal – ¼ tsp
Urad dal – ¼ tsp
Grated coconut – 1 tbsp

Capsicum Poriyal
Ingredients:-
Oil – 1 tsp
Cumin seed – ¼ tsp
Onion – 4 tbsp
Red / Yellow / green capsicum
Salt to taste
To Grind:-
Oil – ¼ tsp
Urad dal – 1 tsp
Coriander seed – 1 tsp
Red Chilli – 2
Grated Coconut – 1 tbsp
Garlic – 3
Curry leaves
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