घर पे बनाएं रेस्टोरेंट से भी स्वादिष्ट व्हेज कबाब | Veg Kabab recipe in Hindi

Veg Kabab is one of the most popular vegetarian starters in the restaurant menus in India. It is a delicious snack made from minced vegetables and spices. I have used potatoes and roasted gram flour for binding as they are healthier options compared to refined flour and also enhance the taste.

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Click on the link below to know why home made deep fried snacks are good for health when consumed in moderation.

http://www.thehealthsite.com/news/rujuta-diwekar-explains-why-homemade-ghee-deep-fried-diwali-faral-is-good-for-heart-health-x1017/

INGREDIENTS
Aloo / Potato = 1 large size
Gobi / Cauliflower = 3/4th cup
Gajar / Carrot = 3/4th cup
Shimla Mirch / Capsicum = 1/2 cup
Mutter / Peas = 1/4th cup
Pyaaz / Onion = 1 medium size
Adrak-Lehsun / Ginger-Garlic paste = 1 tsp
Hari Mirch / Green Chilli = 1
Pudina / Mint leaves = 12-15
Dhaniya patta / Coriander leaves = 2 tbsp
Bhuna Besan/ Roasted Gram flour = 10 tbsp
Tel / Oil for sautéing vegetables =1 and 1/2 tbsp
Haldi / turmeric powder =1/4th tsp
Lal mirch / Red chilli powder = 3/4th tsp
Garam Masala = 3/4th tsp
Salt = 1 tsp or as per taste
Oil for shallow frying

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