राजस्थान फेमस bejad की रोटी High Protein Lunch / Dinner Multigrain Roti

#pcosdiet #highprotein #weightloss #thyroid

bejad roti, high protein lunch dinner recipe, indian flat bread, roti recipe, weight loss high protein roti, pcos diet recipe, multigrain rori recipe, jaipur famous bejad roti, village food, flatbread, bejad roti kaise banate hai, missi roti ka aata kaise banate hai, bejad roti ka aata kaise banate hai, jao ki roti, barley flour, wheat flour, chickpea flour, chana flour, rajasthan famous bejad roti, food connection, multigrain flour recipe, multigrain,

Suggested videos –
Chawal aate ki roti (rice roti) – https://www.youtube.com/watch?v=ZsM-9-OD3Zo

Methi lachchha recipe (methi thepla) – https://www.youtube.com/watch?v=4jXSjkLohiE

Mooli Paratha – https://www.youtube.com/watch?v=bw57Q6Xjq8M

Methi bajra dhebra – https://www.youtube.com/watch?v=aBwa6Q2XMoA

Restaurant style naan – https://www.youtube.com/watch?v=qfyTyhl2D5g

Genhu aate ka lachchha paratha – https://www.youtube.com/watch?v=n8-iOpzWP_8

Winter special makki roti – https://www.youtube.com/watch?v=YRU3n8ZD4ZA

Garlic Butter naan without tandoor – https://www.youtube.com/watch?v=KTI3yfTdfxk

सब्जियों, ज्वार आटे का हैल्दी- टेस्टी नाश्ता Healthy Jower Masala Roti Sorghum Flour – https://www.youtube.com/watch?v=EoL75kv68rg

Ingredients –
1kg Wheat (Genhu)
1Kg Barley (Jou)
1/2 kg Black Chana
Method –
Clean and mix all three grains, grind in a flour mill. You can store it for 2 months.
This is healthy bejad flour.
Take 2 cups of bejad flour, add salt. Knead dough using water. Cover and keep for 5 minutes.
Now prepare ball from the dough, dust with dry flour. Roll in a big thick disc. Roast on medium low flame from sides, apply ghee and enjoy healthy and tasty bejad roti.

Copper Measuring Spoons with Wooden Handle :- https://amzn.to/3zxlut7
Ring Light :- https://amzn.to/3iEvoT6
Grey Backdrop :- https://amzn.to/3kVIjD0
SDHC Card 32gb :- https://amzn.to/3y4pD7v
Laptop for editing :- https://amzn.to/2Veweh6
Mic for voiceover :- https://amzn.to/3kTGlTn
Silicon Spoons and Spatula :- https://amzn.to/2Wa6XVW
Camera :- https://amzn.to/2UODaBZ
Tripod for mobile :- https://amzn.to/3kP4XwK

For Buisiness Enquries :- contact@foodconnectionsbymadhulika.com

Youtube Channel Link :- https://bit.ly/3y4zvhV
Second Channel Link :- https://bit.ly/3kVJySG
My Amazon Storefront – https://www.amazon.in/shop/foodconnectionbymadhulikavatsal

About Me- Hi friends, this is Madhulika Vatsal and I am passionate about cooking and baking. I like to make authentic food as well as I also like to innovate with them.

BECOME MEMBER OF OUR FOOD CONNECTION FAMILY:- https://www.youtube.com/channel/UCxzieQx87jUh6wZArvz05HA/join

My Official Website:- http://www.foodconnectionsbymadhulika.com/
Follow me on Instagram:- https://www.instagram.com/foodconnectionbymadhulika/?hl=en
Like My page on Facebook:- https://www.facebook.com/foodconnectionbymadhulikavatsal/
Follow me on Twitter:- https://twitter.com/madhulikavatsal

Subscribe to my Channel:- https://www.youtube.com/channel/UCCAjkvPi02jm5WYAWtYntAQ
Subscribe to my Hindi Channel:- https://www.youtube.com/channel/UCxzieQx87jUh6wZArvz05HA