ग्वार फली Dhokli Nu Shak | Cluster Beans | Rajasthani Gwar fali dhokli -Food Connection

India is one of the place where, we have lot of variety of food for breakfast, lunch or dinner. Today we are going to show a simple, easy step by step video of cluster beans and wheat flour recipe which is very delicious and healthy. The taste is spicy, tangy and sweet fit for all. Try it once, You will definitely love it and always try to have it more and more in the time to come.

Ingredients –
– For Dough
1+1/2 Cup Whole wheat flour (Genhu ka aata)
1/2 Cup Gram Flour (Besan)
1 Tsp salt
1 Tsp red chilli powder
1/2 Tsp carom seeds (ajwayan)
1/2 tsp baking soda
1 Tbsp Oil
1/4 Tsp Turmeric Powder
1 Tsp sugar
1 Tbsp lemon juice
Asofoetida (hing)
For Curry-
250g Cluster beans (gvar fali)
– 1 Tbsp crushed garlic,
2-3 Tbsp oil,
1/2 Tsp carom seeds,
1 Tsp salt, 1 tsp red
chilli powder,
1/2 Tsp Turmeric powder,
2 chopped tomatoes

Suggested videos –

लौकी का टेस्टी नाश्ता जिसे एक बार खाएंगे तो स्वाद भूल नहीं पाएंगे – https://www.youtube.com/watch?v=zKuSFXSQRYU

आटे का हैल्थी नाश्ता – https://www.youtube.com/watch?v=srpuDJFjHwI

आटे का लच्छेदार पराठा – https://www.youtube.com/watch?v=FOkSvwQX1H8

Healthy food recipes – https://www.youtube.com/watch?v=-76VeP1hAAA&list=PLgb3s6FAbdsuY9uBbFN-dFuzIMn7qhVT0

आटे की हैल्थी रेसिपीज – https://www.youtube.com/watch?v=a-nn2lCAmiM&list=PLgb3s6FAbdssEM2ehaZnBpIG46RBQ_pmJ

Official website – http://www.foodconnectionsbymadhulika.com