इम्यूनिटी बूस्टर शुगरफ्री Dry Fruit Laddu बनाने की विधि | Healthy Recipes | Food Connection
Description :
Aaj Mein Banane ja rahi hu immunity booster sugarfree dry fruit laddu. Tasty dry fruit laddu Bana Sakte Hain Ghar Par Bilkul Halwai Jaise aur bohot hi healthy. Meri yeh tasty and healthy recipes mai se ye ek hai. Apki family aur bacho ko bohot pasand aayega. Meri step-by-step dry fruit laddu recipe ko follow kar ke ap easily apne kitchen mai healthy laddu bana sakte hai.
Ingredients –
1/2 Cup Pistachio
1/2 Cup Cashews
1/2 Cup Almonds
1/2 Cup Walnuts
1/4 Cup pumpkin seeds
1/4 Cup Sunflower seeds
1/4 Cup Flaxseeds
1/4 Cup Melon seeds
1tsp Black pepper corns
1 small piece of dry ginger
1 tsp Turmeric powder
1 tbsp Poppy seeds
1 Cup grated dry coconut
2 Cup Lotus seeds (Makhana)
200gram dry dates (deseed them and make fine powder)
Saffron strands
Cardamom powder
1/2 Cup Deseeded dates
1/2 Cup Figs
Method –
Dry roast lotus seeds for 4-5 minutes, take them out.
Add all 4 dry nuts and roast them for a minute, take them out.
Add all 4 seeds and roast for 1 minute, take them out.
Roast dry coconut for 20 seconds. Take out and keep aside.
Roast black pepper corns and poopy seeds, take out.
Allow them to cool completely. Add in a mixer jar and grind one by one and collect in a big vessel.
Add other all ingredients and can use in milk and can make laddus too.
For laddus, add 1/2 cup deseeded dates and 1/2 cup chopped figs in a mixer jar.
Mix in dry fruit powder and prepare laddus.
You can store laddus and immunity booster powder for a month.
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0:00 Intro
0:20 Ingredients
2:52 Remove seeds from dry dates
3:16 Roast the makhana
3:32 Roast the dry fruits
4:02 Roast the seeds
4:39 Roast the coconuts
5:34 Grind Makhana
5:49 Grind dry fruits
6:12 Grind seeds
6:30 Grind Coconuts
6:49 Grind dry dates
7:59 Mix all powder
9:42 Grind Anjeer and Dates for binding
10:34 Mix grind anjeer, dates, and ghee in the powder
10:52 Prepare Laddu
11:02 Surgarfree dry fruit laddu is ready to eat
Date Published | 2024-01-10 07:00:31 |
Likes | 42 |
Views | 1724 |
Duration | 11:27 |