Top 7 weight gain mistakes in Hindi | Vajan kyu nahi badhta he ? Why am i not gaining weight?

vajan badhane ke tarike. why am i not gaining muscles ? why am i not gaining weight ? reasons for weight gain failure. Top 7 weight gain mistakes in Hindi.

Timestamp on the video :
00:40 – Mistake 1 – Reason of being underweight
1:46 – Mistake 2 – Expecting too much
2:30 – Mistake 3 – Less sleep
3:05 – Mistake 4 – Wrong food composition / too much dependency on protein or fat
4:01 – Mistake 5 – Not increasing calorie consumption as required
5:07 – Mistake 6 – Depending on suppliments
6:20 – Mistake 7 – Doing the right workout

#weightgainmistakes #dietburrp #weightgain

Important Links mentioned in the video
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How to gain weight – https://youtu.be/dyZIYa1wxC8
3000 calories – https://youtu.be/6ZgP8_xH93w
2500 calorie – https://youtu.be/c3AQlvYwdRs
2200 calories – https://www.youtube.com/watch?v=XHbGWT5rBHc&t=2s
2000 calorie diet plan – https://youtu.be/4NiYodXMeUg
1800 calories – https://youtu.be/O0jnRORh0dk

►Workout plan for weight gain – https://www.dietburrp.com/the-ultimate-workout-plan-for-weight-gain-exercises-for-male-and-females/

► Gluten intolerance and weight gain – https://www.dietburrp.com/indian-diet-plan-for-weight-gain-in-diabetics-type-2-diabetes-and-weight-gain-diet/

► Type 2 diabetes and weight gain – https://www.dietburrp.com/indian-diet-plan-for-weight-gain-in-diabetics-type-2-diabetes-and-weight-gain-diet/

► Type 1 diabetes and weight gain – https://www.dietburrp.com/weight-gain-diet-plan-for-indians-with-type-1-diabetes/

► Weight gain diet plan for IBD / IBS / Collitis – https://www.dietburrp.com/weight-gain-diet-chart-for-ibd-ibs-ulcerative-colitis-crohns-patients-india/

► Weight gain diet plan for lactrose intolerance – https://www.dietburrp.com/indian-weight-gain-diet-plan-for-lactose-intolerance/

► Weight gain diet plan for Gluten sensitivity-
https://www.dietburrp.com/indian-gluten-free-diet-plan-for-weight-gain/

► Weight gain diet plan for night shift workers –
https://www.dietburrp.com/weight-gain-diet-plan-for-indian-night-shift-workers/

► weight gain diet plan for hostel
https://www.dietburrp.com/how-to-gain-weight-while-living-in-a-hostel/

Check our other weight gain videos:
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► 3000 calories diet plan watch
https://youtu.be/6ZgP8_xH93w

►Weight gain diet plan for diabetics
https://youtu.be/HMiisIEOj9s

►Weight gain diet plan for girls
https://www.youtube.com/watch?v=XHbGWT5rBHc&t=2s

►How to gain weight and improve appetite and hunger:
https://youtu.be/dyZIYa1wxC8

►2000 calories Indian diet plan for weight gain
https://youtu.be/4NiYodXMeUg

For Information on Protein, supplements
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https://youtu.be/3jU_5VMHJ2w

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Don’t forget to visit us at https://www.dietburrp.com for more information on health.
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