Pre workout meal ideas | What to eat before workout and exercise
Description :
what to eat before a workout ? Pre-workout nutrition is most important but most neglected aspect of fitness . Whether it is for weight gain or for Weight loss, pre workout snacks are a must. watch this detailed video on ideas of pre work out meal. you will find a lot of options that you can use for your pre workout diet.
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Rated 4.96
| Date Published | 2018-05-16 10:15:06Z |
| Likes | 106 |
| Views | 3031 |
| Duration | 0:04:38 |
is it okay if I follow this before I do my yoga in morning.. please reply
MADAM MERI WIFE KO NA WEIGHT CONSTENT REHKAR K HE MUSCLE TONED YA MUSCLE GAIN KARNA HAI KYA FULL DIET RAKNA CNAHIYE
Hii…m taking 1 wheat roti 1 bowl sbji n dal only in lunch .after 1 hr , 1 cup of black coffee without sugar after tht i went to the gym so is it right preworkout meal or not plzzz i need ur answer…
Aapke 3000 calories wali video dekh ke maine 3 kg weight gain kiya hai madam
Pahale 52 kg ab 55 kg
Par muscles gain nahi hua hua kuch tip batao madam
mam pre workout meal lene k bad workout karke kya breakfast khana chahiye?
0 choleasterol wale biscuit weight gain diet me add karna sahi rahega kya madam ???
Work out se pahle khana chahiye ya baad me
Very nice
Madam me din bhar kaam karta hu bahut paseena aata hai isase lean muscle body banegi kya ??
Paseena bahane se weight kam hoga kya mujhe badhana hai ..
I am a doc myself too madam and this video is useful . I am just over 60 kgs with height of 166 cms , i have milk with bournvita or a fruit like one apple or banana in preworkout as this is what works fast and best for me… any advises in this mam??? awaiting your reply !! Thank you
Thax Ma'am.
9ic