Yam Leaves Stir Fry | ചേന ഇല തോരൻ | Chena Ila Thoran

Learn How to make healthy Chena ila thoran
#karkidakam #karkidakamasam #healthy #leavesthoran #ilathoran #yamleafstirfry #cooking

Ingredients
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Yam leaves – 3 stems
Mung beans/ Cherupayar – 1/2 cup
Coconut Oil – 2 tbsp
Mustard seeds – 1/2 tsp
Cumin seeds – 1/4 tsp
Dry red chillies – 2 nos
Curry leaves
Garlic crushed – 3 -4 cloves
Green chilli – 4 nos
Onion chopped – 1 small no
Grated coconut – 1/2 cup
Turmeric Powder – 1/2 tsp
Salt as needed

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If you are interested in more veggie recipes:-
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Kerala Beans Thoran / ബീൻസ് തോരൻ
https://youtu.be/OgsTM1JMK4w
Easy tomato curry – https://youtu.be/oUl_xruJQqk
Koorka thoran – https://youtu.be/A-JOIhQOUJ4
How to clean Chinese potato l Koorka easily – https://youtu.be/T8PmkPa2qLs
Vellarikka pachadi recipe – https://youtu.be/rIrRJy1-ILc
Kumbalanga pulissery recipe – https://youtu.be/XcuGeO5kRhA
Ulli theeyal – https://youtu.be/ybZ184UkPu4
Bitter gourd pickle recipe – https://youtu.be/vofrbTdjiB8
Pineapple pulissery recipe – https://youtu.be/zPOcBRQJzOg
Payar thoran recipe – https://youtu.be/HSAK6yf6guk
Vazhapindi achar recipe – https://youtu.be/ofF-jWGPzis
Moru kachiyathu recipe – https://youtu.be/zQIlwH1lclM
Onam kootu curry – https://youtu.be/LVgEPDyOBbw
Olan recipe – https://youtu.be/ZbA5uS3l7ZQ
Pacha thakkali thoran recipe / Green tomato thoran / Green tomato stir fry / പച്ച തക്കാളി തോരൻ
https://youtu.be/1H1aPCeCSlg

Kovakka Thoran l Tindora Kerala style l Kerala thoran recipe
https://youtu.be/sf4KaDzdFlw

Peechinga Tholi Chammanthi / പീച്ചിങ്ങ തൊലി ചമ്മന്തി / Ridgegourd Peel Chutney
https://youtu.be/i3EGvXpwG3U

Koorka Thoran l Chinese Potato Stir Fry
https://youtu.be/A-JOIhQOUJ4

Carrot poriyal – https://youtu.be/VbjnICJS5Hc

Payar thoran – https://youtu.be/HSAK6yf6guk