Oats Upma in Malayalam l ഓട്സ് ഉപ്പുമാവ് l Healthy Oats Recipe

Learn how to make healthy oats upma in malayalam

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This healthy vegetable oats upma is full of healthy nutrients from vegetables. It is apt for people suffering from cholesterol and blood pressure. Oats provides us with antioxidants, which are beneficial for people on weight loss.

Try this winning combination of healthy oats and vegetables today.

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If you are interested in more yummy upma recipes, try

Dalia upma – https://youtu.be/RIV8_x_0eB8
Semiya upma – https://youtu.be/KaRhnwr6j7c
Tomato rava upma – https://youtu.be/qO6d0tAF6IM
#oatsupma #upma #oatsupmainmalayalam