ചോറിനു കൂട്ടാൻ അടിപൊളി പീച്ചിങ്ങ തീയൽ l Peechinga Theeyal l Ridgegourd

Learn how to make theeyal using peechinga or ridge gourd.

Here theeyal is done Kerala style with main ingredient of roasted coconut. The cooking times for roasting coconut along with ingredients are explained, which helps you to get thick and brown color for curry.

INGREDIENTS
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Ridge Gourd / peechinga – 350 gm
Grated coconut – 1 to 1 1/2 cups
Fenugreek seeds / uluva – 2 pinches
Garlic – 2 cloves
Shallots or Onion – 1/4 cup
chilli powder – 1 tsp
coriander powder – 2 tsp
turmeric powder – 1/4 tsp
Green chilli – 4
Tamarind – a gooseberry sized
curry leaves

for tempering
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Mustard seeds – 1/4 tsp
Dry red chillies – 2

Delicious ridge gourd / peechinga recipes to try

Peechinga chemmeen ularthiyathu – https://youtu.be/bk4PQn8-ijQ

Peechinga tholi chutney – https://youtu.be/i3EGvXpwG3U

Interesting recipes to try along with rice

Moru curry – https://youtu.be/zQIlwH1lclM

Vellarikka pachadi – https://youtu.be/rIrRJy1-ILc

Vazhuthananga pulissery – https://youtu.be/KgteThPRS18

Tomato ozhichu curry – https://youtu.be/oUl_xruJQqk

Carrot poriyal – https://youtu.3be/VbjnICJS5Hc

Kadala parippu ularthiyathu – https://youtu.be/b0TBYeLAHDU

Mulakushyam – https://youtu.be/6q0xjNYeUkE
#peechingatheeyal #theeyal #peechinga