എളുപ്പത്തിൽ കർക്കിടക കഞ്ഞി ഒരുക്കാം / Karkidaka Kanji / Healthy Porridge

This video shows how to make healthy porridge for monsoon known as karkidaka kanji with easily available ingredients at home

Karkidakam or monsoon season is time for some healthy gruels or porridge in Kerala. Enjoy your congee !!!

Ingredients

Green gram/ Cherupayar – 1/4 cup
Raw rice – 1/4 cup
Urdu dal,/ uzunnu parippu – 1/4 cup
Broken wheat – 1/2 cup
Fenugreek seeds / uluva – 1 1/2 tsp
Water – 4 cups
Salt as needed
Shallots – 8 NOS
Garlic – 15 nos
Ginger – a small piece
Cumin seeds – 1 tsp
Pepper powder – 1 tsp
Coriander seeds – 1 tsp
Turmeric powder – 1/2 tsp

Coconut milk – 2 -3 cups
Ghee – 1 tbsp

You might also consider including monsoon recipes in your diet

Uluva Kanji – https://youtu.be/PH0W7_3TK2Y

Jeeraka Kanji – https://youtu.be/bqbmLPh5yzc

Payaru Kanji – https://youtu.be/KIuoRPQIteY

Oats Kanji – https://youtu.be/sRHFpGXakcA

Marunnu Kanji – https://youtu.be/1vY7T1OuYUQ

Pathilla thoran – https://youtu.be/qcKPguOl5Bc

Cherupayar thoran – https://youtu.be/qGhBd6nuqpc