Goan Okra & Kokum Stir Fry | Solantule bhende | Goan Veg Recipes | Cooking Addiction Goa.

Goan Okra and Kokum stir fry or in konkani you call it solantule bhende is a very popular way to cook okra in goan houses. Just a few simple ingredients go into the pot and result in a beautiful stir fry. Serve this vegetable hot with some chapatis or even as a side dish to some fish curry and rice for a complete Goan meal. Checkout the recipe for this simple vegetarian dish.
Recipe link : https://youtu.be/5qEtA3bm2uA

■ Ingredients & Quantity

Okra/Ladyfingers (Bhindi/Bhende) cut into 2 or 3 pieces – 14
Onions (Sliced) – 2
Cumin seeds (Jeera) – 1/2 tsp
Kokum – 8 – 10
Garlic (Roughly chopped) – 4 – 5 cloves
Dried red Chillies (Broken) – 2
Water – 1 cup
Salt – 3/4 tsp or as needed
Vegetable oil – 2 tsp

#GoanOkraKokumStirfry #SolantuleBhende #CookingAddiction #Goa #HomemadeRecipes #Lestengonsalves #Goanchef #Indiancuisine #Goanrecipes #Goanfood #Foodchannel #CookingTutorials #EasyandSimpleRecipes #Veganfood #Vegetarianrecipes #Foodtalkindia #Foodporn #Foodgasm #Tasty #yummy #Buzzfeedindia #foodies #Foodblogger #Youtuber #healthyfood #nomnom #Foodislove #bonappettite #eating #quickfoodrecipes #foodbeast
For more updates like my facebook page
https://www.facebook.com/ChefLestenGonsalves

Follow me on instagram
https://www.instagram.com/cookingaddictionrecipehub

Follow me on Google plus
https://plus.google.com/101065012934951468173

Subscribe me on youtube
https://www.youtube.com/c/CookingAddiction