WINTER DIET PLAN FOR WEIGHTLOSS | HOW TO LOSE 5KGS IN A MONTH | Azra Khan Fitness
Description :
#WINTERDIETPLAN #weightlossdietplan #lose5kgs
Winter diet plan for weight loss.
I am sharing with you all my winter diet plan . With this diet plan you can lose upto 5kgs of weight in a month.
Winters are generally the time when we tend to gain a little weight. But this winter you will lose weight with me.
Follow my winter diet plan to lose weight and workout atleast 30 minutes to see great results.
MY OTHER DIET PLANS:
25KG WEIGHT LOSS DIET PLAN:https://www.youtube.com/watch?v=uB8URAUUwJk
1200 CALORIE DIET PLAN:https://www.youtube.com/watch?v=4_PICe5Nmls
DIET PLAN ON A BUDGET:https://www.youtube.com/watch?v=P-KK-5t2xpI
WEIGHT LOSS SNACKS:https://www.youtube.com/watch?v=auU_9wQtD2Y
MY WEIGHT LOSS STORY:
-how i lost 25kgs in 8 months:
-weight loss for beginners:
MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:
MY WEIGHT LOSS CHALLENGES:
RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4
CONTACT ME:
INSTAGRAM:
https://www.instagram.com/azrakhanfitness/
EMAIL: azrakhanfitness@gmail.com
BLOG:http://www.azrakhan.com/
OTHER CHANNEL
https://www.youtube.com/channel/UC3mhwGrk0Xh9wM-pge3YAQQ?view_as=subscriber
DISCLAIMER:
I am not a dietecian or expert. These are the tips that worked for me and i am sharing with you guys on grounds of my experience of losing 25kgs of weight loss.
COPYRIGHT:
The content of this video is strictly of this challenge and no one is allowed to copy my content without my permission.
Rated 4.74
| Date Published | 2018-11-09 05:42:52Z |
| Likes | 161 |
| Views | 7015 |
| Duration | 0:08:31 |
Versatile Vicky diet is always good
Bad
That’s too good
Mam winter me bajra ka rotla kha sakte hai kya?
I wish somebody has told me about “fetching tuti space” (Google it) much earlier! I would have shed this weight years ago. After trying out this product, I got incredible outcomes. I dropped 5lbs in two weeks! This product works if used correctly along with a well-balanced diet program..
A few of my workmates adhered to the “fetching tuti space” plan (Google it) and managed to eliminate about 13 lbs! Learning about this engaged me to Google such plan as well. After trying it, I was also able to attain weight reduction. I`ll keep posting updates to inform you if this gets much better or worst being that this has just been 7 days after all..
I almost eat this kind of diet….but now I will follow this accurately….hope to see some difference. Thanks for sharing….very realistic and doable diet plan indeed.
Very nice video and most realistic and doable!! I have reached weight plateau (stuck at 58kgs) and not able to reduce weight any further.. do you think this video will help in dropping just about another 2 kgs to reach my ideal weight. Your feedback would be helpful. Many thanks
Wooow ty somch mam.. Lotss f luv
Mam mai daily morning 6 clk ko aerobics ko jati hu tho ACV ko class Jane ke pehele drink karu ya class se ane ke baad? Plz do reply
Hello azra i am meenakhi aap plz btaye ki intermittent fasting s one week m kitna weight loose hoga
Hi Akka, myself I'm having hypothyroid and I'm taking the dosage of 5omcg of thyronorm regularly , since I have acute sinusitis I can't have soaked fenugreek seeds and curd what can I substitute for this Akka !!!!??loved ur channel already
mam please help me
mujhe apna weight loss krba hai
can you please do ''what i eat in a day'' itll be so helpful to see the portion control and weight loss journey
Makeup ziyada nahi kr liya aap ne?
Very nice good improvement in vedio making di♥️♥️
Good one..
So helpful video dear
Very usefull video dii
Thanks it's really good if we don't do workout still we will loose weight
Its really helpful dear…
U looking gorgeous..nd nice video..
WINTER DIET PLAN FOR WEIGHT LOSS FOR ALL MY FITTSTERS
What a coincidence I was just searching winter diet plan and you uploaded it… love you so much