What i eat in a day to lose weight | Healthy weight loss soup recipe | Azra Khan Fitness

What i eat in a day to lose weight | Healthy weight loss soup recipe | Azra Khan Fitness

Description :

#diet #intermittentfasting #azrakhanfitness
What i eat in a day to lose weight | Azra Khan Fitness

To join my personal weight loss program:
Mail-azrakhanfitness@gmail.com
I am a certified diet consultant.

In this video i share 5 Steps to Lose Weight Super Fast
Weight loss products i use :
1.BRAGG’S:https://amzn.to/2K7hJDR

2.HEALTHVIT:https://amzn.to/2YjYBLR

3.WOW:https://amzn.to/2YdZDZL

4.HEALTHKART:https://amzn.to/2Yh9ZYW

5.ST.BOTANICA:https://amzn.to/2YvbLRf
PRODUCTS I USE FOR WEIGHT LOSS:

MI BAND 3(SMART WATCH): https://amzn.to/2XEnsVv

QUINOA : https://amzn.to/2Z8ozOw
1.GREEN TEA:https://amzn.to/2S16LFM
2.PROTEIN POWDER:https://amzn.to/2RVYUZU
3.MY WEIGHING SCALE:https://amzn.to/2BbK72W
4.GREEN COFFEE:https://amzn.to/2RpO7C9
5.MAMA EARTH FACE MASK:https://amzn.to/2SiiO0y
6.STRETCH MARKS OIL:https://amzn.to/2RY9dNa
7.GLOW SERUM:https://amzn.to/2S17xma

MY OTHER VIDEOS
***********************************************************************
MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:

WEIGHT LOSS DRINKS/DETOX DRINKS:

1.FAT CUTTER DRINK TO LOSE BELLY FAT:

2.LOSE 1KG IN 1 DAY WEIGHT LOSS DRINK:

3.BENEFITS OF APPLE CIDER VINEGAR :

4.BENEFITS OF CHIA SEEDS:

HOW I LOST 25KGS(MY JOURNEY)

WHAT I EAT IN A DAY :
https://www.youtube.com/edit?o=U&ar=2&video_id=NRtVYyVYYBc

MY WEIGHT LOSS CHALLENGES:

RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4

MY OTHER DIET PLANS:
25KG WEIGHT LOSS DIET PLAN:https://www.youtube.com/watch?v=uB8URAUUwJk
1200 CALORIE DIET PLAN:https://www.youtube.com/watch?v=4_PICe5Nmls
DIET PLAN ON A BUDGET:https://www.youtube.com/watch?v=P-KK-5t2xpI
WEIGHT LOSS SNACKS:https://www.youtube.com/watch?v=auU_9wQtD2Y

MY WEIGHT LOSS STORY:
-how i lost 25kgs in 8 months:

-weight loss for beginners:

MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:

MY WEIGHT LOSS CHALLENGES:
RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4

CONTACT ME:
INSTAGRAM:
https://www.instagram.com/azrakhanfitness/
EMAIL: azrakhanfitness@gmail.com

DISCLAIMER:
The videos on this channel are for general purposes .
These are the tips that worked for me and i am sharing with you guys on grounds of my experience of losing 25kgs of weight loss.

COPYRIGHT:
The content of this video is strictly of this challenge and no one is allowed to copy my content without my permission.


Rated 4.92

Date Published 2020-01-02 05:30:02Z
Likes 209
Views 5470
Duration 0:10:59

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

  • Thanks for sharing. Love these kind of videos of yours.

    Kalyani Kadam January 3, 2020 11:49 am Reply
  • Hii.. how much weight lost in ur 30days challenge.. because my height and weight and ur height and weight same …so I want to do it for 2 kgs weight loss

    uma prasanna January 3, 2020 3:52 am Reply
  • Waight loos hota hai bt fat nahi hota kya karu??? Face fat same hai 5 to 6 kg waight loss hone ke baad bhi

    suchita mishra January 2, 2020 6:08 pm Reply
  • Happy New year aapi

    Monira Jawed January 2, 2020 1:30 pm Reply
  • Isi ka hi wait tha

    Jesh Fitness January 2, 2020 11:20 am Reply
  • AoA.keto diet main yeh weight loss soup use krsaktay hain.plz reply me.

    Zunaira Sajid January 2, 2020 11:07 am Reply
  • Aap kha rehte ho

    sheetal patil January 2, 2020 10:07 am Reply
  • Hi dear , show ur results also

    Nidhishree Raja January 2, 2020 10:00 am Reply
  • Maine 30 days full cheat kiya .. ab maine start ki hai … 30 days challange … i hope feb tk mery inchies loss ho jayeen

    Rida Alvi January 2, 2020 9:34 am Reply
  • Mam ragi flour helps in diet for wight loss

    Pramod Aeer January 2, 2020 7:57 am Reply
  • If acv or lemon doesn't suit you as i am having vitamin c allergy so wat i can have as a morning drink ?

    Monica Malik January 2, 2020 7:04 am Reply
  • lunch me kya lena hai

    Amreen Kudia January 2, 2020 6:44 am Reply
  • Hi azra….dear u didn't share result of Ur 30 days Challenge

    Jaspreet Kaur January 2, 2020 6:40 am Reply
  • pcod diet plain share karo plz

    Amreen Kudia January 2, 2020 6:36 am Reply
  • Hey hi mari marriage hai march me mera weight 75 aur height 5'3 hai jaldi weightloose kaise kru plz reply

    anshu chaudhary January 2, 2020 6:21 am Reply
  • Nice diii

    Shaina Shaikh January 2, 2020 6:00 am Reply
  • Hi azra my weight loss karana chahti hn or ap sy persnaly bat karna hai kaisy karo

    Nasir Khan January 2, 2020 5:32 am Reply
  • First viewer

    Mariya sultana Mukti January 2, 2020 5:32 am Reply

Don't Miss! random posts ..