Things I wish I knew before starting my weight loss journey | How I Lost 25kgs | Azra Khan Fitness
Description :
#weightloss #azrakhanfitness
Things I wish I knew before starting my weight loss journey
Hello everyone today s video is very special as i am sharing with you all few things i wish i knew when i started my #weightlossjourney !
My weightloss journey has been amazing & is a life changing experience so i wanted to share my experience with you all that will clear many of your doubts who want to start their weightloss journey now!
PRODUCTS I USE FOR WEIGHT LOSS
COCONUT OIL:https://amzn.to/2IgQuIr
GREEN TEA:https://amzn.to/2S16LFM
PROTEIN POWDER:https://amzn.to/2RVYUZU
MY WEIGHING SCALE:https://amzn.to/2BbK72W
GREEN COFFEE:https://amzn.to/2RpO7C9
MAMA EARTH FACE MASK:https://amzn.to/2SiiO0y
STRETCH MARKS OIL:https://amzn.to/2RY9dNa
PLUM FACE OIL SERUM:https://amzn.to/2S17xma
MY OTHER DIET PLANS:
25KG WEIGHT LOSS DIET PLAN:https://www.youtube.com/watch?v=uB8URAUUwJk
1200 CALORIE DIET PLAN:https://www.youtube.com/watch?v=4_PICe5Nmls
DIET PLAN ON A BUDGET:https://www.youtube.com/watch?v=P-KK-5t2xpI
WEIGHT LOSS SNACKS:https://www.youtube.com/watch?v=auU_9wQtD2Y
MY WEIGHT LOSS STORY:
-how i lost 25kgs in 8 months:
-weight loss for beginners:
MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:
MY WEIGHT LOSS CHALLENGES:
RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4
CONTACT ME:
INSTAGRAM:
https://www.instagram.com/azrakhanfitness/
EMAIL: azrakhanfitness@gmail.com
BLOG:http://www.azrakhan.com/
OTHER CHANNEL
https://www.youtube.com/channel/UC3mhwGrk0Xh9wM-pge3YAQQ?view_as=subscriber
DISCLAIMER:
I am not a dietecian or expert. These are the tips that worked for me and i am sharing with you guys on grounds of my experience of losing 25kgs of weight loss.
COPYRIGHT:
The content of this video is strictly of this challenge and no one is allowed to copy my content without my permission.
Rated 5.0
| Date Published | 2019-03-02 13:43:12Z |
| Likes | 93 |
| Views | 1992 |
| Duration | 0:16:45 |
Please help me with Maintenance diet
Great Azra. Very helpful
very nice
Please reply kareeee mujhe excerise krna bhot boring lagta hai kya me morning me 15-20min jumping rope Kar skti hu with a proper healthy diet will I lose weight?? Plz reply
Hi dear I have a small doubt some people saying Detox diet so good its losing so fast weight product name is zoe it's correct or not please make some video
Meine 13kg loss Kiya hai meri weight tha 96 and now I'm 82.5 but meri weight loss goal 50 kg hai. Inshallah mein kr paungi
Hi azra when will hold the next live chat session waiting for it
More videos on intermittent fasting
Best video..
Pls ap Myntra haul kro,holi ke liye
aaj Dr shalini ko bhi follow karte ho I saw your comments
well said
share low carb diet for vegetarians..
With your low carb diet plan I lost 9kgs in 2 months
Thankyou so much
And this video has helped me in understanding my mistakes…
Hii…I am your new subscriber …I want to reduce my weight … Currently now my weight is 55 kg please guide me how can I reduce weight to 2 kg and from which video of you should I start I am so confused ….
Very nice Topic I must say
Helpful
Please mam mujhe bhi 15 kg weight loss karna h but how ?????????