Summer Diet Plan For Weight Loss | Lose 10kgs diet pln | Azra Khan Fitness
Description :
#summerdiet #weightlossdiet #mealplan #azrakhanfitness
Summer Diet Plan For Weight Loss | Lose 10kgs diet plan
To join my personal weight loss program:
Mail-azrakhanfitness@gmail.com
I am a certified diet consultant.
KETO BREAD RECIPE : https://www.youtube.com/edit?o=U&video_id=05aFyDmW0pw&ar=1579172057001
Weight loss products i use :
1.BRAGG’S:https://amzn.to/2K7hJDR
2.HEALTHVIT:https://amzn.to/2YjYBLR
3.WOW:https://amzn.to/2YdZDZL
4.HEALTHKART:https://amzn.to/2Yh9ZYW
5.ST.BOTANICA:https://amzn.to/2YvbLRf
PRODUCTS I USE FOR WEIGHT LOSS:
MI BAND 3(SMART WATCH): https://amzn.to/2XEnsVv
QUINOA : https://amzn.to/2Z8ozOw
1.GREEN TEA:https://amzn.to/2S16LFM
2.PROTEIN POWDER:https://amzn.to/2RVYUZU
3.MY WEIGHING SCALE:https://amzn.to/2BbK72W
4.GREEN COFFEE:https://amzn.to/2RpO7C9
5.MAMA EARTH FACE MASK:https://amzn.to/2SiiO0y
6.STRETCH MARKS OIL:https://amzn.to/2RY9dNa
7.GLOW SERUM:https://amzn.to/2S17xma
MY OTHER VIDEOS
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MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:
WEIGHT LOSS DRINKS/DETOX DRINKS:
1.FAT CUTTER DRINK TO LOSE BELLY FAT:
2.LOSE 1KG IN 1 DAY WEIGHT LOSS DRINK:
3.BENEFITS OF APPLE CIDER VINEGAR :
4.BENEFITS OF CHIA SEEDS:
HOW I LOST 25KGS(MY JOURNEY)
WHAT I EAT IN A DAY :
https://www.youtube.com/edit?o=U&ar=2&video_id=NRtVYyVYYBc
MY WEIGHT LOSS CHALLENGES:
RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4
MY OTHER DIET PLANS:
25KG WEIGHT LOSS DIET PLAN:https://www.youtube.com/watch?v=uB8URAUUwJk
1200 CALORIE DIET PLAN:https://www.youtube.com/watch?v=4_PICe5Nmls
DIET PLAN ON A BUDGET:https://www.youtube.com/watch?v=P-KK-5t2xpI
WEIGHT LOSS SNACKS:https://www.youtube.com/watch?v=auU_9wQtD2Y
MY WEIGHT LOSS STORY:
-how i lost 25kgs in 8 months:
-weight loss for beginners:
MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:
MY WEIGHT LOSS CHALLENGES:
RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4
CONTACT ME:
INSTAGRAM:
https://www.instagram.com/azrakhanfitness/
EMAIL: azrakhanfitness@gmail.com
DISCLAIMER:
The videos on this channel are for general purposes .
These are the tips that worked for me and i am sharing with you guys on grounds of my experience of losing 25kgs of weight loss.
COPYRIGHT:
The content of this video is strictly of this challenge and no one is allowed to copy my content without my permission.
Date Published | 2020-03-21 13:30:12Z |
Likes | 231 |
Views | 5965 |
Duration | 0:12:43 |
Recipes showed here are copied from alia bhatt channel
1 request he aapse Azra…hm breakfast me 1 cup.chai aur simple paratha jo bahot kam tel me bana ho vo le sakte he kya aur plzzz plzzz plzzz uski kitni celori hoti he bataiye ga
Please navratri diet plan de do
Hi mam plzzz share 1250 diet plan as I m recovered breast cancer patient
Apka make up bohat ziada taiz hy
Hi ma'am. Mein day tym me bina kch khaye b rh skti hu pr nyt tym me havy food ke bina n rh p rhi hu. Yesi diet chart de jisme day tym low carb low calorie pr last dinr havy ho rice n nonveg. Plz
Methi ki khichdi le skte h mornig me
Diiii mne chia seeds mangwa Lia h AP bs video daldo jaldi se
Nice but it's humble request pls don't do any kind of diet this month.. Its very crucial time for all nd we need proper diet for strong immune system.. Rest up to u
Mem meinu keto diet plan Kar rahi hu 3 month se to kya mein ab keto ko chod Kar je summer diet plan use Kar Sakti Hu
Inttermited fasting me fasting ke time me chai me Thoda milk dal sakte hai kya because i don't like black coffee and tea
Hi , kya intermittent fasting me corn flakes le sakte hai please bataye
Bina dekhe hi like …baad me pura dekhke fir 1 baar thank u kahungi
Plz me Aapko follow karti hu batadijiye ki pcod me le sakre h
Can I use in pcod mam plz
Hlo mam… maine 1st time apki diet start krni hai.. mera lower body bahut heavy hai… age 25.. weight 75 .. mai kaun c diet follow kru and workout.. pls help me out
Thanku For being the first to give summer meal plan
Definitely going to try Both recipes
Hii di..i am doing intermittent fasting I can't take vegetable juice then can u give me other option…can I take lemon in fasting window…plzz suggest…
Suggest some recipes for office lunch box
Hit like if you feel she is getting prettier day by day
Ur looking so cute di.. plzz keep social distance nowadayz n be safe…