Summer Diet Plan For Weight Loss | Lose 10kgs diet pln | Azra Khan Fitness

Summer Diet Plan For Weight Loss | Lose 10kgs diet pln | Azra Khan Fitness

Description :

#summerdiet #weightlossdiet #mealplan #azrakhanfitness
Summer Diet Plan For Weight Loss | Lose 10kgs diet plan
To join my personal weight loss program:
Mail-azrakhanfitness@gmail.com
I am a certified diet consultant.

KETO BREAD RECIPE : https://www.youtube.com/edit?o=U&video_id=05aFyDmW0pw&ar=1579172057001

Weight loss products i use :
1.BRAGG’S:https://amzn.to/2K7hJDR

2.HEALTHVIT:https://amzn.to/2YjYBLR

3.WOW:https://amzn.to/2YdZDZL

4.HEALTHKART:https://amzn.to/2Yh9ZYW

5.ST.BOTANICA:https://amzn.to/2YvbLRf
PRODUCTS I USE FOR WEIGHT LOSS:

MI BAND 3(SMART WATCH): https://amzn.to/2XEnsVv

QUINOA : https://amzn.to/2Z8ozOw
1.GREEN TEA:https://amzn.to/2S16LFM
2.PROTEIN POWDER:https://amzn.to/2RVYUZU
3.MY WEIGHING SCALE:https://amzn.to/2BbK72W
4.GREEN COFFEE:https://amzn.to/2RpO7C9
5.MAMA EARTH FACE MASK:https://amzn.to/2SiiO0y
6.STRETCH MARKS OIL:https://amzn.to/2RY9dNa
7.GLOW SERUM:https://amzn.to/2S17xma

MY OTHER VIDEOS
***********************************************************************
MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:

WEIGHT LOSS DRINKS/DETOX DRINKS:

1.FAT CUTTER DRINK TO LOSE BELLY FAT:

2.LOSE 1KG IN 1 DAY WEIGHT LOSS DRINK:

3.BENEFITS OF APPLE CIDER VINEGAR :

4.BENEFITS OF CHIA SEEDS:

HOW I LOST 25KGS(MY JOURNEY)

WHAT I EAT IN A DAY :
https://www.youtube.com/edit?o=U&ar=2&video_id=NRtVYyVYYBc

MY WEIGHT LOSS CHALLENGES:

RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4

MY OTHER DIET PLANS:
25KG WEIGHT LOSS DIET PLAN:https://www.youtube.com/watch?v=uB8URAUUwJk
1200 CALORIE DIET PLAN:https://www.youtube.com/watch?v=4_PICe5Nmls
DIET PLAN ON A BUDGET:https://www.youtube.com/watch?v=P-KK-5t2xpI
WEIGHT LOSS SNACKS:https://www.youtube.com/watch?v=auU_9wQtD2Y

MY WEIGHT LOSS STORY:
-how i lost 25kgs in 8 months:

-weight loss for beginners:

MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:

MY WEIGHT LOSS CHALLENGES:
RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4

CONTACT ME:
INSTAGRAM:
https://www.instagram.com/azrakhanfitness/
EMAIL: azrakhanfitness@gmail.com

DISCLAIMER:
The videos on this channel are for general purposes .
These are the tips that worked for me and i am sharing with you guys on grounds of my experience of losing 25kgs of weight loss.

COPYRIGHT:
The content of this video is strictly of this challenge and no one is allowed to copy my content without my permission.


Rated 4.83

Date Published 2020-03-21 13:30:12Z
Likes 231
Views 5965
Duration 0:12:43

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

  • Recipes showed here are copied from alia bhatt channel

    Womens world March 22, 2020 10:44 am Reply
  • 1 request he aapse Azra…hm breakfast me 1 cup.chai aur simple paratha jo bahot kam tel me bana ho vo le sakte he kya aur plzzz plzzz plzzz uski kitni celori hoti he bataiye ga

    Bilkish Shaikh March 22, 2020 9:41 am Reply
  • Please navratri diet plan de do

    Shiv Nandan Bansal March 22, 2020 5:45 am Reply
  • Hi mam plzzz share 1250 diet plan as I m recovered breast cancer patient

    Rehmat Pathan March 22, 2020 5:36 am Reply
  • Apka make up bohat ziada taiz hy

    Mubeen S March 21, 2020 8:11 pm Reply
  • Hi ma'am. Mein day tym me bina kch khaye b rh skti hu pr nyt tym me havy food ke bina n rh p rhi hu. Yesi diet chart de jisme day tym low carb low calorie pr last dinr havy ho rice n nonveg. Plz

    childhood Life March 21, 2020 5:58 pm Reply
  • Methi ki khichdi le skte h mornig me

    rock asiya khan March 21, 2020 5:36 pm Reply
  • Diiii mne chia seeds mangwa Lia h AP bs video daldo jaldi se

    Gauri Shalini March 21, 2020 4:29 pm Reply
  • Nice but it's humble request pls don't do any kind of diet this month.. Its very crucial time for all nd we need proper diet for strong immune system.. Rest up to u

    kavita Sabarwal March 21, 2020 4:04 pm Reply
  • Mem meinu keto diet plan Kar rahi hu 3 month se to kya mein ab keto ko chod Kar je summer diet plan use Kar Sakti Hu

    Sukhmani Toor March 21, 2020 3:49 pm Reply
  • Inttermited fasting me fasting ke time me chai me Thoda milk dal sakte hai kya because i don't like black coffee and tea

    Suhel Bagwan Bagwan March 21, 2020 3:34 pm Reply
  • Hi , kya intermittent fasting me corn flakes le sakte hai please bataye

    Ummey Mariya March 21, 2020 2:38 pm Reply
  • Bina dekhe hi like …baad me pura dekhke fir 1 baar thank u kahungi

    Bilkish Shaikh March 21, 2020 2:33 pm Reply
  • Plz me Aapko follow karti hu batadijiye ki pcod me le sakre h

    Jyoti Sharma March 21, 2020 2:23 pm Reply
  • Can I use in pcod mam plz

    Jyoti Sharma March 21, 2020 2:22 pm Reply
  • Hlo mam… maine 1st time apki diet start krni hai.. mera lower body bahut heavy hai… age 25.. weight 75 .. mai kaun c diet follow kru and workout.. pls help me out

    amandeep kaur March 21, 2020 2:16 pm Reply
  • Thanku For being the first to give summer meal plan
    Definitely going to try Both recipes

    kriti singh March 21, 2020 2:07 pm Reply
  • Hii di..i am doing intermittent fasting I can't take vegetable juice then can u give me other option…can I take lemon in fasting window…plzz suggest…

    lohitha mail March 21, 2020 1:59 pm Reply
  • Suggest some recipes for office lunch box

    Pooja Fulsundar March 21, 2020 1:56 pm Reply
  • Hit like if you feel she is getting prettier day by day

    kriti singh March 21, 2020 1:52 pm Reply
  • Ur looking so cute di.. plzz keep social distance nowadayz n be safe…

    Nandini Gautam March 21, 2020 1:39 pm Reply

Don't Miss! random posts ..