Ramadan : What i eat in a Day | New Gluten Free Pasta Recipe |What i eat to be fit|Azra Khan Fitness

Ramadan : What i eat in a Day | New Gluten Free Pasta Recipe |What i eat to be fit|Azra Khan Fitness

Description :

#whatieat #ramadan #quarantine #azrakhanfitness
Ramadan : What i eat to stay fit | My Ramadan Diet Plan for weight loss
To join my personal weight loss program:
Mail-azrakhanfitness@gmail.com
I am a certified diet consultant.

KETO BREAD RECIPE : https://www.youtube.com/edit?o=U&video_id=05aFyDmW0pw&ar=1579172057001

Weight loss products i use :
1.BRAGG’S:https://amzn.to/2K7hJDR

2.HEALTHVIT:https://amzn.to/2YjYBLR

3.WOW:https://amzn.to/2YdZDZL

4.HEALTHKART:https://amzn.to/2Yh9ZYW

5.ST.BOTANICA:https://amzn.to/2YvbLRf
PRODUCTS I USE FOR WEIGHT LOSS:

MI BAND 3(SMART WATCH): https://amzn.to/2XEnsVv

QUINOA : https://amzn.to/2Z8ozOw
1.GREEN TEA:https://amzn.to/2S16LFM
2.PROTEIN POWDER:https://amzn.to/2RVYUZU
3.MY WEIGHING SCALE:https://amzn.to/2BbK72W
4.GREEN COFFEE:https://amzn.to/2RpO7C9
5.MAMA EARTH FACE MASK:https://amzn.to/2SiiO0y
6.STRETCH MARKS OIL:https://amzn.to/2RY9dNa
7.GLOW SERUM:https://amzn.to/2S17xma

MY OTHER VIDEOS
***********************************************************************
MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:

WEIGHT LOSS DRINKS/DETOX DRINKS:

1.FAT CUTTER DRINK TO LOSE BELLY FAT:

2.LOSE 1KG IN 1 DAY WEIGHT LOSS DRINK:

3.BENEFITS OF APPLE CIDER VINEGAR :

4.BENEFITS OF CHIA SEEDS:

HOW I LOST 25KGS(MY JOURNEY)

WHAT I EAT IN A DAY :
https://www.youtube.com/edit?o=U&ar=2&video_id=NRtVYyVYYBc

MY WEIGHT LOSS CHALLENGES:

RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4

MY OTHER DIET PLANS:
25KG WEIGHT LOSS DIET PLAN:https://www.youtube.com/watch?v=uB8URAUUwJk
1200 CALORIE DIET PLAN:https://www.youtube.com/watch?v=4_PICe5Nmls
DIET PLAN ON A BUDGET:https://www.youtube.com/watch?v=P-KK-5t2xpI
WEIGHT LOSS SNACKS:https://www.youtube.com/watch?v=auU_9wQtD2Y

MY WEIGHT LOSS STORY:
-how i lost 25kgs in 8 months:

-weight loss for beginners:

MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:

MY WEIGHT LOSS CHALLENGES:
RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4

CONTACT ME:
INSTAGRAM:
https://www.instagram.com/azrakhanfitness/
EMAIL: azrakhanfitness@gmail.com

DISCLAIMER:
The videos on this channel are for general purposes .
These are the tips that worked for me and my clients
i am sharing with you guys on grounds of my experience of losing 25kgs of weight loss.

COPYRIGHT:
The content of this video is strictly of this challenge and no one is allowed to copy my content without my permission.


Rated 4.94

Date Published 2020-05-08 07:30:00Z
Likes 205
Views 3439
Duration 0:12:39

Comments

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  • Thanks for sharing recipes azra. I want to know from where did you purchase unsalted cheese?

    Kalyani Kadam May 10, 2020 9:00 am Reply
  • Hlo mam ek swl hai plz reply krna jruri hai bht mere liye maine keto diet start kri hai 4din ho gye mujhe acidity ho jati hai har roj plz mam btado ki kya kru

    Harbind Cheema May 9, 2020 1:38 pm Reply
  • Chia seed pudding recipe video link plz

    SONAM May 9, 2020 11:07 am Reply
  • Ma'am please list the ingredients that I can afford

    Techer Arshan May 8, 2020 5:56 pm Reply
  • Ma'am name – Samreen

    Techer Arshan May 8, 2020 5:54 pm Reply
  • Hello ma'am thanku for a wonderful video but ma'am please help me out as I have a surgery and for that the gall bladder was taken out my weight is 70kg and my weight is not losing please create a video on a diet plan I'm a house wife , I'm a migraine and cervical patient belong to a middle class family , my age is 35 I have two kids I'm on fast please create a video on that .

    Techer Arshan May 8, 2020 5:37 pm Reply
  • Nice recipe will make for my dad for sure

    Firdaus Lokhandwala May 8, 2020 5:11 pm Reply
  • Nyc vlog di..

    Ayesha Fatima May 8, 2020 4:22 pm Reply
  • Sleep also an imp thing in your weight loss

    golden lily May 8, 2020 3:27 pm Reply
  • When do you sleep then

    golden lily May 8, 2020 3:27 pm Reply
  • During ramzan Mujhe constipation ka problem ho raha hai kya kare
    Pani bhi me jiyada piti hu
    Please reply

    Suhel Bagwan Bagwan May 8, 2020 3:14 pm Reply
  • I love you sis

    Luna Zamader May 8, 2020 3:04 pm Reply
  • Yar sorry mry phly comment k li ap bht ACH ho

    umer umer May 8, 2020 3:00 pm Reply
  • Diet krte uwe hm gluten free pasta use kr skte hai?? Awr brown rice??

    Zoya Shahid May 8, 2020 2:54 pm Reply
  • Thanks for the wonderful video azra
    Does doing daily treadmill 20 minutes in fasting state will help in weight loss… Just before sahr
    Please reply

    Zeeshan Ali May 8, 2020 12:28 pm Reply
  • Tussi great ho g

    abdul wahab May 8, 2020 12:14 pm Reply
  • Aaj Socha agar aapke bare mein aur aapka video a Gaya thanks for sharing video azara

    cooking star May 8, 2020 11:47 am Reply
  • Nice

    Rafaqat Qayuaam May 8, 2020 10:39 am Reply
  • Mam aap bahut hardworking ho…
    Plz mujhe ye bta de ki Ramzan mein kitni calories hum le sakte h

    Aayat Malik May 8, 2020 9:08 am Reply
  • Mam Masha allah aap bohot hard working ho… May Allah bless you with all you want..

    Saniya Inmdar May 8, 2020 8:33 am Reply
  • Nice vlog… With awesome tips

    Bindu Nair May 8, 2020 8:00 am Reply
  • ❤❤❤

    Sanchita Mandal May 8, 2020 7:35 am Reply

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