Pehla Roza Mubarak | Sehri mei Kya khae | Ramzan Diet Plan for Weight loss | Azra Khan Fitness

Pehla Roza Mubarak | Sehri mei Kya khae | Ramzan Diet Plan for Weight loss | Azra Khan Fitness

Description :

#weightlossdiet #azrakhanfitness
Wish you all a very happy ramzan… Roze shuru ho gae hain and i am going to share a series of #ramzanmubarak series where i will share with you all how to stay fit during ramadan.
Hope these vlogs are helpful for you all..
Keep supporting me…
love you all….

PRODUCTS I USE FOR WEIGHT LOSS:

1.GREEN TEA:https://amzn.to/2S16LFM
2.PROTEIN POWDER:https://amzn.to/2RVYUZU
3.MY WEIGHING SCALE:https://amzn.to/2BbK72W
4.GREEN COFFEE:https://amzn.to/2RpO7C9
5.MAMA EARTH FACE MASK:https://amzn.to/2SiiO0y
6.STRETCH MARKS OIL:https://amzn.to/2RY9dNa
7.GLOW SERUM:https://amzn.to/2S17xma

MY OTHER VIDEOS
***********************************************************************
MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:

WEIGHT LOSS DRINKS/DETOX DRINKS:

1.FAT CUTTER DRINK TO LOSE BELLY FAT:

2.LOSE 1KG IN 1 DAY WEIGHT LOSS DRINK:

3.BENEFITS OF APPLE CIDER VINEGAR :

4.BENEFITS OF CHIA SEEDS:

HOW I LOST 25KGS(MY JOURNEY)

WHAT I EAT IN A DAY :
https://www.youtube.com/edit?o=U&ar=2&video_id=NRtVYyVYYBc

MY WEIGHT LOSS CHALLENGES:

RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4

CONTACT ME:

INSTAGRAM:
https://www.instagram.com/azrakhanfitness/

EMAIL: azrakhanfitness@gmail.com

BLOG:https://azrakhanfitness.blogspot.com/

OTHER CHANNEL
https://www.youtube.com/channel/UC3mhwGrk0Xh9wM-pge3YAQQ?view_as=subscriber

DISCLAIMER:
I am a certified diet consultant.

COPYRIGHT:
The content of this video is strictly of this channel and is protected under youtube copyright claim hence no one is allowed to copy my content without my permission.


Rated 4.86

Date Published 2019-05-08 05:27:44Z
Likes 213
Views 4814
Duration 0:10:08

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  • Over night oats hme quantity kitni leni hme kitne Bowl khana h

    Saba Parveen August 25, 2019 10:52 am Reply
  • Aslamwalaikum…. Ramzan Mubarak…
    Hum abhi join & subscribe kiye h…
    Meri weight 86.5 kg h aur ramzan mein loose karna chahti hoon koi upaye bataye taaki 21 days mein atleast 70 kg Pahunch jaon. I mean diet plan & exercise. Please do reply.
    Allah Hafiz

    Aarfa Sayemin May 14, 2019 7:49 pm Reply
  • Kya sugar ki jagah mishri use kar sakte hey…

    Ezain Aijaz May 12, 2019 9:02 am Reply
  • Same to u dear

    Nida Siddiqui May 11, 2019 6:57 am Reply
  • Ramzaan Kareem Azra. Can I ensure tighter skin while doing home exercise. I don't have the means to go to gym. please reply .

    Baishali Bhattacharjee May 11, 2019 6:30 am Reply
  • Can i have it without keeping in fridge? Because I live in a hostel and don't have access to fridge!!

    salma sultana May 9, 2019 7:05 pm Reply
  • Azra g mujhe calcium bahut kami hojati hi pls kuch batayi and sah ifta vry good must try

    neelufar neelufar May 9, 2019 12:45 am Reply
  • Superb one azra khan keep it up share more receipes of aftar and sehri

    amna afzal May 8, 2019 11:46 am Reply
  • Roze ke saath namaz ke saath Ur taking time to make vedeos for us…. mashallah Ur grt…Allah aapko aur takat den har kam ache se karne ke liye aur Deen ki daulat aata farmae…ameeen..

    musaddiya shaik May 8, 2019 11:28 am Reply
  • Ye homemade honey kya hai pls batayen

    musaddiya shaik May 8, 2019 11:23 am Reply
  • Ramzan Mubarak to you

    Alisha Muqtadir ali May 8, 2019 10:54 am Reply
  • Aap ko b Ramzan mobarek ho

    Imran Ali May 8, 2019 10:46 am Reply
  • Thank u azra g

    Sajidanadeem Nadeem May 8, 2019 10:32 am Reply
  • Walikumassalam
    Ap ku bhi ramzan mubarak

    Farheen Anjum May 8, 2019 10:14 am Reply
  • Mam ap ko personal contact kaise kre

    Be You May 8, 2019 9:37 am Reply
  • V nice Sehri recipe Allah bless u Azra dear ameen

    Zareenkhan Khannn May 8, 2019 8:51 am Reply
  • Azra Dahi ko skip kr k milk use kr sakty ?

    Abdullah Naveed May 8, 2019 8:37 am Reply
  • Ramzan mubarak

    Shahnila Ghazanfar May 8, 2019 8:27 am Reply
  • Low Fat yogurt jo branded hotay ha wo expensive hotay ha hm kia dairy shop say malai kay baghare yogurt lay saktay ha? Please reply

    Shahnila Ghazanfar May 8, 2019 8:26 am Reply
  • Chana chat lay saktay ha without oil iftar me

    Shahnila Ghazanfar May 8, 2019 8:25 am Reply
  • Ramzan mubarak Azra love all of your videos

    Amnah Sarfaraz May 8, 2019 8:06 am Reply
  • Assalamu alykum… Ramzan mubarak

    Shabana Diwan May 8, 2019 7:53 am Reply
  • Very nice vlog, loved watching it. Do share more such vlogs.

    Bindu Nair May 8, 2019 7:42 am Reply
  • happy ramzaan

    Shiza N May 8, 2019 7:38 am Reply
  • Roza Mubarak d today a wear a dress of perfect fitting size and my office staff say me haye shashi kini ptli hogi tu shoni lgdi aa bhot m feel so happy today thanks d

    SHASHI BALA May 8, 2019 7:23 am Reply
  • Di mujhe tea ki habbits hai aur ek cup tea with out sugar k p sakti hoon.

    Reshma Chowdry May 8, 2019 7:01 am Reply
  • Yeh daily over night oats saheri ko le sakte hai

    Reshma Chowdry May 8, 2019 6:58 am Reply
  • Wht is ur current weight

    bidhumati sahoo May 8, 2019 6:51 am Reply
  • Azra appi ramzan mubarak…appi mujhe disc problem kafi pain rahta hai meri body me kya is halat me mai roza rakh sakti hu ya nhi

    Saba Saba May 8, 2019 6:41 am Reply
  • U r great azra di… ap kindly apni sehri ar iftari dnu ki update djy ga. Ma inshallah kal subah sehri mn ya recpi bnao gi then will tell u. Can we use jagree instead of honey?

    Noor Fatima May 8, 2019 6:23 am Reply
  • Ramzan Mubarak dear

    Kalyani Kadam May 8, 2019 5:56 am Reply
  • Maza aaya vlog dekh kar actually

    kriti singh May 8, 2019 5:51 am Reply
  • Walakum Assalam

    Amina Siddika May 8, 2019 5:49 am Reply
  • Wowwwwww

    Jolly Chowdhury May 8, 2019 5:39 am Reply
  • Amaaaaaaaazzzzzzzzingggggg

    Priyanka Das May 8, 2019 5:32 am Reply
  • Waiting

    Aahran Aslam May 8, 2019 2:12 am Reply
  • Waiting

    kriti singh May 7, 2019 7:14 pm Reply

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