Pehla Roza Mubarak | Sehri mei Kya khae | Ramzan Diet Plan for Weight loss | Azra Khan Fitness
Description :
#weightlossdiet #azrakhanfitness
Wish you all a very happy ramzan… Roze shuru ho gae hain and i am going to share a series of #ramzanmubarak series where i will share with you all how to stay fit during ramadan.
Hope these vlogs are helpful for you all..
Keep supporting me…
love you all….
PRODUCTS I USE FOR WEIGHT LOSS:
1.GREEN TEA:https://amzn.to/2S16LFM
2.PROTEIN POWDER:https://amzn.to/2RVYUZU
3.MY WEIGHING SCALE:https://amzn.to/2BbK72W
4.GREEN COFFEE:https://amzn.to/2RpO7C9
5.MAMA EARTH FACE MASK:https://amzn.to/2SiiO0y
6.STRETCH MARKS OIL:https://amzn.to/2RY9dNa
7.GLOW SERUM:https://amzn.to/2S17xma
MY OTHER VIDEOS
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MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:
WEIGHT LOSS DRINKS/DETOX DRINKS:
1.FAT CUTTER DRINK TO LOSE BELLY FAT:
2.LOSE 1KG IN 1 DAY WEIGHT LOSS DRINK:
3.BENEFITS OF APPLE CIDER VINEGAR :
4.BENEFITS OF CHIA SEEDS:
HOW I LOST 25KGS(MY JOURNEY)
WHAT I EAT IN A DAY :
https://www.youtube.com/edit?o=U&ar=2&video_id=NRtVYyVYYBc
MY WEIGHT LOSS CHALLENGES:
RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4
CONTACT ME:
INSTAGRAM:
https://www.instagram.com/azrakhanfitness/
EMAIL: azrakhanfitness@gmail.com
BLOG:https://azrakhanfitness.blogspot.com/
OTHER CHANNEL
https://www.youtube.com/channel/UC3mhwGrk0Xh9wM-pge3YAQQ?view_as=subscriber
DISCLAIMER:
I am a certified diet consultant.
COPYRIGHT:
The content of this video is strictly of this channel and is protected under youtube copyright claim hence no one is allowed to copy my content without my permission.
Date Published | 2019-05-08 05:27:44Z |
Likes | 213 |
Views | 4814 |
Duration | 0:10:08 |
Over night oats hme quantity kitni leni hme kitne Bowl khana h
Aslamwalaikum…. Ramzan Mubarak…
Hum abhi join & subscribe kiye h…
Meri weight 86.5 kg h aur ramzan mein loose karna chahti hoon koi upaye bataye taaki 21 days mein atleast 70 kg Pahunch jaon. I mean diet plan & exercise. Please do reply.
Allah Hafiz
Kya sugar ki jagah mishri use kar sakte hey…
Same to u dear
Ramzaan Kareem Azra. Can I ensure tighter skin while doing home exercise. I don't have the means to go to gym. please reply .
Can i have it without keeping in fridge? Because I live in a hostel and don't have access to fridge!!
Azra g mujhe calcium bahut kami hojati hi pls kuch batayi and sah ifta vry good must try
Superb one azra khan keep it up share more receipes of aftar and sehri
Roze ke saath namaz ke saath Ur taking time to make vedeos for us…. mashallah Ur grt…Allah aapko aur takat den har kam ache se karne ke liye aur Deen ki daulat aata farmae…ameeen..
…
Ye homemade honey kya hai pls batayen
Ramzan Mubarak to you
Aap ko b Ramzan mobarek ho
Thank u azra g
Walikumassalam
Ap ku bhi ramzan mubarak
Mam ap ko personal contact kaise kre
V nice Sehri recipe Allah bless u Azra dear ameen
Azra Dahi ko skip kr k milk use kr sakty ?
Ramzan mubarak
Low Fat yogurt jo branded hotay ha wo expensive hotay ha hm kia dairy shop say malai kay baghare yogurt lay saktay ha? Please reply
Chana chat lay saktay ha without oil iftar me
Ramzan mubarak Azra love all of your videos
Assalamu alykum… Ramzan mubarak
Very nice vlog, loved watching it. Do share more such vlogs.
happy ramzaan
Roza Mubarak d today a wear a dress of perfect fitting size and my office staff say me haye shashi kini ptli hogi tu shoni lgdi aa bhot m feel so happy today thanks d
Di mujhe tea ki habbits hai aur ek cup tea with out sugar k p sakti hoon.
Yeh daily over night oats saheri ko le sakte hai
Wht is ur current weight
Azra appi ramzan mubarak…appi mujhe disc problem kafi pain rahta hai meri body me kya is halat me mai roza rakh sakti hu ya nhi
U r great azra di… ap kindly apni sehri ar iftari dnu ki update djy ga. Ma inshallah kal subah sehri mn ya recpi bnao gi then will tell u. Can we use jagree instead of honey?
Ramzan Mubarak dear
Maza aaya vlog dekh kar actually
Walakum Assalam
Wowwwwww
Amaaaaaaaazzzzzzzzingggggg
Waiting
Waiting