My Real Weight Loss Transformation | How i lost Weight and Never Gained Back | Azra Khan Fitness
Description :
This video is about My Real Weight Loss Transformation | How i lost Weight and Never Gained Back
To join my personal weight loss program:
Mail-azrakhanfitness@gmail.com
I am a certified diet consultant.
BUY THE AIR FRYER : https://amzn.to/3dxlVZG
KETO BREAD RECIPE : https://www.youtube.com/edit?o=U&video_id=05aFyDmW0pw&ar=1579172057001
Weight loss products i use :
1.BRAGG’S:https://amzn.to/2K7hJDR
2.HEALTHVIT:https://amzn.to/2YjYBLR
3.WOW:https://amzn.to/2YdZDZL
4.HEALTHKART:https://amzn.to/2Yh9ZYW
5.ST.BOTANICA:https://amzn.to/2YvbLRf
PRODUCTS I USE FOR WEIGHT LOSS:
MI BAND 3(SMART WATCH): https://amzn.to/2XEnsVv
QUINOA : https://amzn.to/2Z8ozOw
1.GREEN TEA:https://amzn.to/2S16LFM
2.PROTEIN POWDER:https://amzn.to/2RVYUZU
3.MY WEIGHING SCALE:https://amzn.to/2BbK72W
4.GREEN COFFEE:https://amzn.to/2RpO7C9
5.MAMA EARTH FACE MASK:https://amzn.to/2SiiO0y
6.STRETCH MARKS OIL:https://amzn.to/2RY9dNa
7.GLOW SERUM:https://amzn.to/2S17xma
MY OTHER VIDEOS
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MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:
WEIGHT LOSS DRINKS/DETOX DRINKS:
1.FAT CUTTER DRINK TO LOSE BELLY FAT:
2.LOSE 1KG IN 1 DAY WEIGHT LOSS DRINK:
3.BENEFITS OF APPLE CIDER VINEGAR :
4.BENEFITS OF CHIA SEEDS:
HOW I LOST 25KGS(MY JOURNEY)
WHAT I EAT IN A DAY :
https://www.youtube.com/edit?o=U&ar=2&video_id=NRtVYyVYYBc
MY WEIGHT LOSS CHALLENGES:
RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4
MY OTHER DIET PLANS:
25KG WEIGHT LOSS DIET PLAN:https://www.youtube.com/watch?v=uB8URAUUwJk
1200 CALORIE DIET PLAN:https://www.youtube.com/watch?v=4_PICe5Nmls
DIET PLAN ON A BUDGET:https://www.youtube.com/watch?v=P-KK-5t2xpI
WEIGHT LOSS SNACKS:https://www.youtube.com/watch?v=auU_9wQtD2Y
MY WEIGHT LOSS STORY:
-how i lost 25kgs in 8 months:
-weight loss for beginners:
MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:
MY WEIGHT LOSS CHALLENGES:
RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4
CONTACT ME:
INSTAGRAM:
https://www.instagram.com/azrakhanfitness/
EMAIL: azrakhanfitness@gmail.com
WEBSITE : https://azrakhanfitness.com/
DISCLAIMER:
The videos on this channel are for general purposes .
These are the tips that worked for me and my clients
i am sharing with you guys on grounds of my experience of losing 25kgs of weight loss.
COPYRIGHT:
The content of this video is strictly of this challenge and no one is allowed to copy my content without my permission.
Date Published | 2020-06-01 14:30:05Z |
Likes | 328 |
Views | 5386 |
Duration | 0:13:17 |
Exercise konsi krte the aap
Mam can we take sugar during eating window in intermittent fasting like home made kheer ,ice cream
You always motivate me azra. Aapke videos dekhke charge up ho jati hu mai. Btw I have loss 3 kgs during lockdown
Hello madam mera weight 86 kg hai .3 months pehle c section hua hai please koi suitable diet plan ka link bta dein.sugar craving bht zyada hoti hai
Ma'am apka current weight kitna hy aur height bhi bata dy please
❤️❤️❤️❤️❤️❤️❤️
Mera wazn 115h main kya kron kese kam karin
Motivated by ur videos ♥️
Same here dii
I lost 16 kgs in 4 months but now am in stall for the past 3 weeksam struggling lot to reduce my last 7_8 kgs.fed up.followibg keto for 1 month.suggestions pls..
Mam thank you so much for your help aap ki if diet plan se meri weight 67 se 54 ho gayi hai Lakin belly fat kam nenhi hua abhi mujhe use kam karna hai mam main aapki belly fat exercise kar rahi hoon. So aap ko main jitna bhi thanks kahoon wo kam hoga.
Mam aapka current weight Kiya hai
Aapi please make a video for osteoarthritis diet plan please
Mam me 20 min se jada workout nhii kr pati hu thak jati hu bohot jldii to mujhe evening ke time phir se exercise krnaa pdta haii plzzz mam reply me morning me kitna workout krna chaiye