Monsoon Weight Loss Diet Plan | Boost Immunity And Lose Weight | Azra Khan Fitness
Description :
#weightloss #dietplan #indianmealplan #intermittentfasting
Monsoon Weight Loss Diet Plan | Boost Immunity And Lose Weight
#Azra Khan Fitness
To join my personal weight loss program:
Mail-azrakhanfitness@gmail.com
I am a certified diet consultant.
BUY THE AIR FRYER : https://amzn.to/3dxlVZG
KETO BREAD RECIPE : https://www.youtube.com/edit?o=U&video_id=05aFyDmW0pw&ar=1579172057001
Weight loss products i use :
1.BRAGG’S:https://amzn.to/2K7hJDR
2.HEALTHVIT:https://amzn.to/2YjYBLR
3.WOW:https://amzn.to/2YdZDZL
4.HEALTHKART:https://amzn.to/2Yh9ZYW
5.ST.BOTANICA:https://amzn.to/2YvbLRf
PRODUCTS I USE FOR WEIGHT LOSS:
MI BAND 3(SMART WATCH): https://amzn.to/2XEnsVv
QUINOA : https://amzn.to/2Z8ozOw
1.GREEN TEA:https://amzn.to/2S16LFM
2.PROTEIN POWDER:https://amzn.to/2RVYUZU
3.MY WEIGHING SCALE:https://amzn.to/2BbK72W
4.GREEN COFFEE:https://amzn.to/2RpO7C9
5.MAMA EARTH FACE MASK:https://amzn.to/2SiiO0y
6.STRETCH MARKS OIL:https://amzn.to/2RY9dNa
7.GLOW SERUM:https://amzn.to/2S17xma
MY OTHER VIDEOS
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MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:
https://www.youtube.com/watch?v=F7xaln4-0dE
WEIGHT LOSS DRINKS/DETOX DRINKS:
1.FAT CUTTER DRINK TO LOSE BELLY FAT:
https://www.youtube.com/watch?v=hoBYnzOw1E4
2.LOSE 1KG IN 1 DAY WEIGHT LOSS DRINK:
https://www.youtube.com/watch?v=xuLq8V47ERw
3.BENEFITS OF APPLE CIDER VINEGAR :
https://www.youtube.com/watch?v=M-0729yWCZE
4.BENEFITS OF CHIA SEEDS:
https://www.youtube.com/watch?v=vY5ALEhH1RI
HOW I LOST 25KGS(MY JOURNEY)
https://www.youtube.com/playlist?list=PLUsOKqCr6SvmyJIJqLK3hmBCuWiw7-VBu
WHAT I EAT IN A DAY :
https://www.youtube.com/edit?o=U&ar=2&video_id=NRtVYyVYYBc
MY WEIGHT LOSS CHALLENGES:
RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4
MY OTHER DIET PLANS:
25KG WEIGHT LOSS DIET PLAN:https://www.youtube.com/watch?v=uB8URAUUwJk
1200 CALORIE DIET PLAN:https://www.youtube.com/watch?v=4_PICe5Nmls
DIET PLAN ON A BUDGET:https://www.youtube.com/watch?v=P-KK-5t2xpI
WEIGHT LOSS SNACKS:https://www.youtube.com/watch?v=auU_9wQtD2Y
MY WEIGHT LOSS STORY:
-how i lost 25kgs in 8 months:
https://www.youtube.com/watch?v=QRm_aRVaIYI
-weight loss for beginners:
https://www.youtube.com/watch?v=FITzLoncD6k
MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:
https://www.youtube.com/watch?v=F7xaln4-0dE
MY WEIGHT LOSS CHALLENGES:
RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4
CONTACT ME:
INSTAGRAM:
https://www.instagram.com/azrakhanfitness/
EMAIL: azrakhanfitness@gmail.com
WEBSITE : https://azrakhanfitness.com/
DISCLAIMER:
The videos on this channel are for general purposes .
These are the tips that worked for me and my clients
i am sharing with you guys on grounds of my experience of losing 25kgs of weight loss.
COPYRIGHT:
The content of this video is strictly of this challenge and no one is allowed to copy my content without my permission.
Date Published | 2020-07-05 14:00:16 |
Likes | 511 |
Views | 10731 |
Duration | 14:55 |
Masha allah aap bht pyari lag rhi ho day by day look gorgeos
Can I take tokma& isopgul in the fasting hour??
In intermittent fasting?
Mam kya ye diet thyroid wale kr skte h na
Agar nyt m drink le li
Toe milk kb lenge mam??
Jaan hi lelo snack m apple
pta h 200 rup kg milra h apple di
I m not able to eat more than 900 calories mujhe use se zada bhuk nhi lgte??? Wht to do then
Hair skin n nails tablets consume krne se weight gain hota hai Kya??
You are looking beautiful sis. Thanks for uploading easy to follow meal plan
Mera weat 83kg ha,MN dait Kar Rahi hn,lekin Mera weat kam nh ho Raha,mujy Kuch aysa bataiyn,kis saera west kal do I SA kam ho jay,plzzz,reply me,
Can wo take ginger tea with lemon during intermediat fasting ?
Hello mam
Plz dear m apse baat karna chahti hu.
Di meri age 24 h ..or hight 5.2 h .Mera wait 58 h Kitna Hona cahiye plz reply me di
I loss 10 kg in 3.5months. But total weight loss is 20 kg after pregnancy. Thank you mam. This is only because of you. Lots of love ……❤
Mam can we have puffed rice as evening snack??
Azra my hight is 5'2house wief m 74ki the ab m 62 ki jo gyi hu but ab mera weight km nhi ho rha I use intermittent fasting foe 15 days why can I do .I losse more in my weight
Azra wt is your weight now
Detailed and as usual helpful ❤️
Nice
Mam can i take in pcos