Lose Weight Fast : 7 Steps to lose 10kgs in 10 days | How to lose weight fast | Azra Khan Fitness
Description :
#lose10kgs #loseweightfast #azrakhanfitness
Lose 10 kgs in 10 days | 7 steps to lose 10kgs in 10 days
Try these steps together for 10 days and let me know whether they worked for you or not….
Until next time stay fit, stay happy , stay healthy …..
PRODUCTS I USE FOR WEIGHT LOSS
COCONUT OIL:https://amzn.to/2IgQuIr
GREEN TEA:https://amzn.to/2S16LFM
PROTEIN POWDER:https://amzn.to/2RVYUZU
MY WEIGHING SCALE:https://amzn.to/2BbK72W
GREEN COFFEE:https://amzn.to/2RpO7C9
MAMA EARTH FACE MASK:https://amzn.to/2SiiO0y
STRETCH MARKS OIL:https://amzn.to/2RY9dNa
PLUM FACE OIL SERUM:https://amzn.to/2S17xma
MY OTHER DIET PLANS:
25KG WEIGHT LOSS DIET PLAN:https://www.youtube.com/watch?v=uB8URAUUwJk
1200 CALORIE DIET PLAN:https://www.youtube.com/watch?v=4_PICe5Nmls
DIET PLAN ON A BUDGET:https://www.youtube.com/watch?v=P-KK-5t2xpI
WEIGHT LOSS SNACKS:https://www.youtube.com/watch?v=auU_9wQtD2Y
MY WEIGHT LOSS STORY:
-how i lost 25kgs in 8 months:
-weight loss for beginners:
MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:
MY WEIGHT LOSS CHALLENGES:
RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4
CONTACT ME:
INSTAGRAM:
https://www.instagram.com/azrakhanfitness/
EMAIL: azrakhanfitness@gmail.com
BLOG:http://www.azrakhan.com/
OTHER CHANNEL
https://www.youtube.com/channel/UC3mhwGrk0Xh9wM-pge3YAQQ?view_as=subscriber
DISCLAIMER:
I am a certified diet consultant.
These are the tips that worked for me and i am sharing with you guys on grounds of my experience of losing 25kgs of weight loss.
COPYRIGHT:
The content of this video is strictly of this channel and no one is allowed to copy my content without my permission.
Rated 4.83
| Date Published | 2019-04-28 05:30:00Z |
| Likes | 358 |
| Views | 12893 |
| Duration | 0:12:37 |
But after 10 days ye loose weight.. wapas aa jayega.. jab ham apni normal diet par jayenge..
Hai na Azra??
I need to contact u didi…ur mail id pls
Hi di m ur new subscriber is it helpful to loss for pcod and hypothyroidism
10 din baad kidhar jana hai???
Step by step hi wight loss better hai..
Language ek to hindi bolo ya english..hingreji samz nhi ati
To prepare smoothie can we take curd and daliya
Aapi mera 6 kg weight loss huwa hai lkin mera face ekdm kharab ho gya hai like mere cheeks ekdm andr ho gye hai bilkul bimaar bimaar lgti hu please reply please help me
Dinner me oats ki khichdi liquid jaise kar ke le sakte hain kya??
Periods me ye diet kar sakte hain kya?
Arey madam to khayenge kya tum to pata nahi kya kya bol rahi ho
Hi i m ur new subscriber.plz tell is it useful for hypothyroid patients.
hlo dear… please bata de weight loss journey mein roti gehu ke Aate ki kha sakte hain ya Aur Kisi Ki Aate ki
Appi ek most important question that 1300 calories intake krne walon ko kitni calories burn krna h in a full day. .reply jarur den aapi
Intermittent fasting mai detox water use kar sakte hai?
Ye steps me ramazan me kar sakti hoon dii aur detox me iftaar ke baad le sakti hoon di
Awesome
WHY DO I FIND IT SO HARD TO LOSE WEIGHT?
There are lots of myths about weight gain, weight loss and dieting, but the most damaging is that it’s all about willpower. “If only I had a stronger willpower”, people say to themselves, “I would eat more healthily and become slim again”. If you believe that then you will also believe that if you are fat then it is all your own fault.
Check this secret that i found on how to lose weight being use since ancient time.
https://tinyurl.com/easiestwaytolosefats
Hi Azra! Main IF plus Dr. Dixit ka diet plan follow ker rahi hu.. Plz help me ki main apne is diet mai chia seed water kab consume kru??
Sugar free le sakte hain
Good tips. I started ur lose 3 kgs in 5 days diet in 2 days I lost 1.2 kgs but 3 day I was feeling very week during my power yoga workout I was feeling giddy. Today being Sunday I took a bit easy so feeling better now. What should be done pl guide.
Rjma red bean la saktye ha in 10 days main
Buhttttt achi lag rahe ho mashallah asay kapray buht suite karty hain apko ramdan dite dy do yer love u suchi buhttttt achi lag rahe ho
Azra new Ramadan plane plz
Azra knows every thing how to loose weight mashaAllah she helps us very much
Aap jo bhi workout karti hai USS pe bhi videos banaye plz..!!