Lose 3kgs In 7 Days | Summer Detox Diet Plan For Weight Loss | Azra Khan Fitness
Description :
#detoxdiet #weightloss #azrakhanfitness
Lose 3kgs In 7 Days | Summer Detox Diet Plan For Weight Loss
To join my personal weight loss program:
Mail-azrakhanfitness@gmail.com
I am a certified diet consultant.
KETO BREAD RECIPE : https://www.youtube.com/edit?o=U&video_id=05aFyDmW0pw&ar=1579172057001
Weight loss products i use :
1.BRAGG’S:https://amzn.to/2K7hJDR
2.HEALTHVIT:https://amzn.to/2YjYBLR
3.WOW:https://amzn.to/2YdZDZL
4.HEALTHKART:https://amzn.to/2Yh9ZYW
5.ST.BOTANICA:https://amzn.to/2YvbLRf
PRODUCTS I USE FOR WEIGHT LOSS:
MI BAND 3(SMART WATCH): https://amzn.to/2XEnsVv
QUINOA : https://amzn.to/2Z8ozOw
1.GREEN TEA:https://amzn.to/2S16LFM
2.PROTEIN POWDER:https://amzn.to/2RVYUZU
3.MY WEIGHING SCALE:https://amzn.to/2BbK72W
4.GREEN COFFEE:https://amzn.to/2RpO7C9
5.MAMA EARTH FACE MASK:https://amzn.to/2SiiO0y
6.STRETCH MARKS OIL:https://amzn.to/2RY9dNa
7.GLOW SERUM:https://amzn.to/2S17xma
MY OTHER VIDEOS
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MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:
WEIGHT LOSS DRINKS/DETOX DRINKS:
1.FAT CUTTER DRINK TO LOSE BELLY FAT:
2.LOSE 1KG IN 1 DAY WEIGHT LOSS DRINK:
3.BENEFITS OF APPLE CIDER VINEGAR :
4.BENEFITS OF CHIA SEEDS:
HOW I LOST 25KGS(MY JOURNEY)
WHAT I EAT IN A DAY :
https://www.youtube.com/edit?o=U&ar=2&video_id=NRtVYyVYYBc
MY WEIGHT LOSS CHALLENGES:
RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4
MY OTHER DIET PLANS:
25KG WEIGHT LOSS DIET PLAN:https://www.youtube.com/watch?v=uB8URAUUwJk
1200 CALORIE DIET PLAN:https://www.youtube.com/watch?v=4_PICe5Nmls
DIET PLAN ON A BUDGET:https://www.youtube.com/watch?v=P-KK-5t2xpI
WEIGHT LOSS SNACKS:https://www.youtube.com/watch?v=auU_9wQtD2Y
MY WEIGHT LOSS STORY:
-how i lost 25kgs in 8 months:
-weight loss for beginners:
MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:
MY WEIGHT LOSS CHALLENGES:
RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4
CONTACT ME:
INSTAGRAM:
https://www.instagram.com/azrakhanfitness/
EMAIL: azrakhanfitness@gmail.com
DISCLAIMER:
The videos on this channel are for general purposes .
These are the tips that worked for me and my clients
i am sharing with you guys on grounds of my experience of losing 25kgs of weight loss.
COPYRIGHT:
The content of this video is strictly of this challenge and no one is allowed to copy my content without my permission.
Date Published | 2020-05-05 13:30:07Z |
Likes | 268 |
Views | 6254 |
Duration | 0:11:56 |
Kya m raat ko spraoots l skti hu please btaiye jroore jroore
Man,can we hv whey protein instead of paneer
Nice diet plan
I have been trying a lot of diet plans but nothing works for me…i have swelling in my whole body
Ma'am pls make a video on how to stop your diet and eat normally with gaining more weight and maintaing the lost weight
Can i take pcod
Mam me dr dixit dight pln follow kare hu MI subha bhaniya pani pi sakte hu ussi insulin secration to nahi hoga pls mam reply
Please suggest me a plan so that i can continue during Ramazan also
Ramazan mei kaise continue kare diet, please suggest how to continue my keto diet
Mam period me wait Kam Nahin hota hai kya please reply main diet bhi kar rahi hai Fir Bhi Mera wait Kam Nahin ho raha hai
Kya intermediate fasting me workout Kar sakte hai Kya aur kitna
Mam aapki height kiya hai aur aapki current weight Kiya hai. Aap apni weight maintainance kaise karti hain. Please ek new maintenance diet plan. Thank you so so much for your help. Main aapki bajah se meri weight 54 ho gayi hai. So thank you so much.
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Didi main subhe moong daal sprouts salad
Lunch 100 gm white rice vegetables daal / white chana salad/ quinoa
Dinner vegetable smoothie/ oats etc. Di iye bohot jyada hai kya
Mam night me Acv ki jagah sirf lemon water le skte hai .. kyuki mai av jaha rehti hu yaha online delivery nahi ho rahi ACV ki..????
Jazakallah dear
Ye diet to m khbi follow nhi kr paungi m brestfeed mom hu filhal 2 saal k bche ki
Yeah true 7 days me 3 kg he loss hota h..
Nice as always
Kia rozy mein is diet plan ko follow kr skty Hain??
Thanku di aisi vedio k liye Maine bhut cheat kr diya h to m uske liye hi wait kr rhi thi
Mam if straw nahi hai toh ?
Hi azra di kaise ho.. happy ramzaan.. green tea available nhi h in lockdown.. to black coffe pisakte hn if yes to one day me kitni tym plzz reply…
Azra can I have the black tea beefore bed I am fasting and do my workout at 11.30 pm at night pls reply
v helpful video mam