Intermittent Fasting : What i eat in a day | What i eat to lose weight | Azra Khan Fitness
Description :
#whatieatinaday #intermittentfasting #azrakhanfitness
Intermittent Fasting : What i eat in a day
I am a certified diet consultant.
For Personal Weight loss Training Program :
Mail me- azrakhanfitness@gmail.com
My skin care:
The Face shop Chia seed cream : https://amzn.to/2J136Bh
The Face Shop chia seed toner : https://amzn.to/31ubpfo
Weight loss products i use :
1.BRAGG’S:https://amzn.to/2K7hJDR
2.HEALTHVIT:https://amzn.to/2YjYBLR
3.WOW:https://amzn.to/2YdZDZL
4.HEALTHKART:https://amzn.to/2Yh9ZYW
5.ST.BOTANICA:https://amzn.to/2YvbLRf
PRODUCTS I USE FOR WEIGHT LOSS:
MI BAND 3(SMART WATCH): https://amzn.to/2XEnsVv
QUINOA : https://amzn.to/2Z8ozOw
1.GREEN TEA:https://amzn.to/2S16LFM
2.PROTEIN POWDER:https://amzn.to/2RVYUZU
3.MY WEIGHING SCALE:https://amzn.to/2BbK72W
4.GREEN COFFEE:https://amzn.to/2RpO7C9
5.MAMA EARTH FACE MASK:https://amzn.to/2SiiO0y
6.STRETCH MARKS OIL:https://amzn.to/2RY9dNa
7.GLOW SERUM:https://amzn.to/2S17xma
MY OTHER VIDEOS
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MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:
WEIGHT LOSS DRINKS/DETOX DRINKS:
1.FAT CUTTER DRINK TO LOSE BELLY FAT:
2.LOSE 1KG IN 1 DAY WEIGHT LOSS DRINK:
3.BENEFITS OF APPLE CIDER VINEGAR :
4.BENEFITS OF CHIA SEEDS:
HOW I LOST 25KGS(MY JOURNEY)
WHAT I EAT IN A DAY :
https://www.youtube.com/edit?o=U&ar=2&video_id=NRtVYyVYYBc
MY WEIGHT LOSS CHALLENGES:
RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4
CONTACT ME:
INSTAGRAM:
https://www.instagram.com/azrakhanfitness/
EMAIL: azrakhanfitness@gmail.com
BLOG:https://azrakhanfitness.blogspot.com/
OTHER CHANNEL
https://www.youtube.com/channel/UC3mhwGrk0Xh9wM-pge3YAQQ?view_as=subscriber
DISCLAIMER:
I am a certified diet consultant.
COPYRIGHT:
The content of this video is strictly for this channel and is protected under youtube copyright claim hence no one is allowed to copy my content without my permission.
Date Published | 2019-11-17 05:30:00Z |
Likes | 343 |
Views | 11461 |
Duration | 0:13:51 |
Azra very motivating video..azra breakfast k minimum kitne tym baad i can do my workout..??
hi azra mera weight 70kg hai r ma rozy rkhna start kr du r 30 minute walk kru to mjy kitny time ma fark pry ga..plz rply
3 ghoont mai paani, great by the way great video
Very simple & nice vedio
Hi azra please help me with Mera weight 2 kg gain ho gaya please bataye Kya karu
What's Yr age
Hi…can we have chia seeds during keto diet?im also doing my keto & intermittent fasting together. Is it ok?
Thanks i ask u about multivitamins
I will consult my doctor
M am yeh simple white boil rice hai na ?
Plz mam mjy wait km krna h after dilvry… Mjy mjy koi diet btye k wait km ho jaye mera wait h 95 kg h
mam breakfast mein veg btao kuch pls
Hi mam in winter can i take flax seed water plz reply me
Aapne jo tea liya vo sugar vali thi kya
Can we drink jeera water in fasting period??little confused
Workout me hm alg alg body part ki workout kr skate he ya roz hitt workout kare .plzz.week me kese hm workout plan kare har body part k liye .plzzz replay
Workout me hm alg alg body part ki workout kr skate he ya roz hitt workout kare .plzz.week me kese hm workout plan kare har body part k liye .plzzz replay
Egg ki jgh koi cheela moondaal besan ka ya uttapam lesakte hn.. i m veg
Hllo azra di thanx a lot imf se mera bahut wt loose hogaya bahut complimnts karte h log. Kuch ye bhi kehte hn bahut loose hogya kyunj face bahut slim hogaya h.. luv u n thanx
hi didi for workout me 30 minit ke liye dance karti hu so ……daily itna karna sahi he….
Di I have a question Kya hum intermittent fasting with Dr dixit ka diet plan ….to 2baar mein Kya Kya kha sakte Hein plzzz suggest di…..plz plz plzz replt
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