How to lose Weight 4kgs in 10days | Quinoa weight loss recipe | Azra Khan Fitness
Description :
#weightlossdiet #lose10kgs #azrakhanfitness
This video is about How to lose Weight 4kgs in 10days
How to lose weight fast.
Quinoa weight loss recipe
MI BAND 3(SMART WATCH):https://amzn.to/2XEnsVv
For Personal Weight loss Training Program :
Mail me- azrakhanfitness@gmail.com
PRODUCTS I USE FOR WEIGHT LOSS:
QUINOA : https://amzn.to/2Z8ozOw
1.GREEN TEA:https://amzn.to/2S16LFM
2.PROTEIN POWDER:https://amzn.to/2RVYUZU
3.MY WEIGHING SCALE:https://amzn.to/2BbK72W
4.GREEN COFFEE:https://amzn.to/2RpO7C9
5.MAMA EARTH FACE MASK:https://amzn.to/2SiiO0y
6.STRETCH MARKS OIL:https://amzn.to/2RY9dNa
7.GLOW SERUM:https://amzn.to/2S17xma
MY OTHER VIDEOS
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MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:
WEIGHT LOSS DRINKS/DETOX DRINKS:
1.FAT CUTTER DRINK TO LOSE BELLY FAT:
2.LOSE 1KG IN 1 DAY WEIGHT LOSS DRINK:
3.BENEFITS OF APPLE CIDER VINEGAR :
4.BENEFITS OF CHIA SEEDS:
HOW I LOST 25KGS(MY JOURNEY)
WHAT I EAT IN A DAY :
https://www.youtube.com/edit?o=U&ar=2&video_id=NRtVYyVYYBc
MY WEIGHT LOSS CHALLENGES:
RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4
CONTACT ME:
INSTAGRAM:
https://www.instagram.com/azrakhanfitness/
EMAIL: azrakhanfitness@gmail.com
BLOG:https://azrakhanfitness.blogspot.com/
OTHER CHANNEL
https://www.youtube.com/channel/UC3mhwGrk0Xh9wM-pge3YAQQ?view_as=subscriber
DISCLAIMER:
I am a certified diet consultant.
COPYRIGHT:
The content of this video is strictly of this channel and is protected under youtube copyright claim hence no one is allowed to copy my content without my permission.
Date Published | 2019-07-23 05:33:17Z |
Likes | 169 |
Views | 5512 |
Duration | 0:10:01 |
Weight.loss.me.bajre.ki.kicdi.kha.sakte.he.kiya.azra.baji.ans.dijiye.plz
How much quantity (gm) we eat a day quinoa
Please answer me in detail. At inbox
Please Azra quinoa kya cheez hai.
Pakistan se available hai. Tell me how I buy quinoa can u send me any picture of quinoa pack.
I'm from Pakistan.
Olive oil ki jagah .. ghee le sakte he kya ?
What is qinoua?
It is milets right ??
Hi man Tamara Haha kenuya nahi melts kenuya la bedlam kaya lu natalya please
Bhout acha jaankaari dear
I have lost 8-9 kgs in 2 months without exercise. Now i want to lose 10 more kgs but i have lost the track. Help please.
Ur videos are really helpful and inspiration ❤️❤️❤️❤️❤️❤️
Excellent azra. You always come out with delicious things.
Hi. Azra please make a video on metabolism boost
Azra mam apka wght is tym kitna h
Quinva ki jagha ager barley dalia lei to kia us ko b boil kr k strain krna h?
Agr quinoa na mile to sabut bajraa le sakte hn?
Agar hm nashte me mung Khae to thik he kya ….bilkul km tel aur namak me bana huwa…aur isse waight km hoga kya.plzzz batae
One cup cooked boil quinoa main kitni calories hoti hain
I am pure vegetarian pls send weight loss recipe for a week
Kis brand ka lena hai
Full day diet chat bataiya with Quinoa please di…..janvi shah
Thanks azra for this recipe but can we take curd in dinner plz reply
Instead of quino I can use brown wheat because I can't find quino near me
Azra mre question ka reply nhi diya mene dusre video me ek question pucha tha
Ouinoa kiya hai Hindi or punjabi me kiya kahte hai
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