How I lost 25kgs | Indian Diet Plan to lose 25kgs weight | Azra Khan Fitness
Description :
#howilostweight #indiandietforweightloss #azrakhanfitness
How I lost 25kgs | Indian Diet Plan to lose 25kgs weight
I am a certified diet consultant.
For Personal Weight loss Training Program :
Mail me- azrakhanfitness@gmail.com
My skin care:
The Face shop Chia seed cream : https://amzn.to/2J136Bh
The Face Shop chia seed toner : https://amzn.to/31ubpfo
Weight loss products i use :
1.BRAGG’S:https://amzn.to/2K7hJDR
2.HEALTHVIT:https://amzn.to/2YjYBLR
3.WOW:https://amzn.to/2YdZDZL
4.HEALTHKART:https://amzn.to/2Yh9ZYW
5.ST.BOTANICA:https://amzn.to/2YvbLRf
PRODUCTS I USE FOR WEIGHT LOSS:
MI BAND 3(SMART WATCH): https://amzn.to/2XEnsVv
QUINOA : https://amzn.to/2Z8ozOw
1.GREEN TEA:https://amzn.to/2S16LFM
2.PROTEIN POWDER:https://amzn.to/2RVYUZU
3.MY WEIGHING SCALE:https://amzn.to/2BbK72W
4.GREEN COFFEE:https://amzn.to/2RpO7C9
5.MAMA EARTH FACE MASK:https://amzn.to/2SiiO0y
6.STRETCH MARKS OIL:https://amzn.to/2RY9dNa
7.GLOW SERUM:https://amzn.to/2S17xma
MY OTHER VIDEOS
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MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:
WEIGHT LOSS DRINKS/DETOX DRINKS:
1.FAT CUTTER DRINK TO LOSE BELLY FAT:
2.LOSE 1KG IN 1 DAY WEIGHT LOSS DRINK:
3.BENEFITS OF APPLE CIDER VINEGAR :
4.BENEFITS OF CHIA SEEDS:
HOW I LOST 25KGS(MY JOURNEY)
WHAT I EAT IN A DAY :
https://www.youtube.com/edit?o=U&ar=2&video_id=NRtVYyVYYBc
MY WEIGHT LOSS CHALLENGES:
RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4
CONTACT ME:
INSTAGRAM:
https://www.instagram.com/azrakhanfitness/
EMAIL: azrakhanfitness@gmail.com
BLOG:https://azrakhanfitness.blogspot.com/
OTHER CHANNEL
https://www.youtube.com/channel/UC3mhwGrk0Xh9wM-pge3YAQQ?view_as=subscriber
DISCLAIMER:
I am a certified diet consultant.
COPYRIGHT:
The content of this video is strictly for this channel and is protected under youtube copyright claim hence no one is allowed to copy my content without my permission.
Date Published | 2019-10-22 05:30:00Z |
Likes | 493 |
Views | 13833 |
Duration | 0:18:01 |
Hlw mam, iam from Bangladesh. My age 33, i am following keto diet from 16th October 2019. In 10 days i lose 4 kg. Now my weight is 72. But in 15 days iam yet in 72 kg. Iam quite worried. Why my weight still in 72. Iam also doing exercise. Now adays i feel pain in my abdomen. Nd also lose motion. Iam eagerly waiting for your suggestions. Tnx.
Love u dii
U r mostly welcome dear
What to do when you are white rice lover and eat rice at lunch and dinner..?
Hi azra plz share which hair color u applied bcoz ur hair is looking sooo glossy n nice plz do share
Nice video♥️
Share your hair care because your hairs texture is improved looking glossy
Azra ji ab mera bajan 74.5 ho gya h please batae mera BMR kitna h to Kitni calories leni chaiye mera bajan 80kg se jyada tha please help me
Got motivated again to stay consistent… love u dear
Name of app u used to calculate ur macros?
Helloo mam i need pursanal treatment plz contect me plz
Can i loose 10kgs in 3 months by walking 10000 steps daily and proper diet? is just waking 10000steps daily will be enough for losing 10 kg weight?
Hello azra how are you? I m hypothiroid patient plz help me I m gaining lots of weight day by day.
Loved it..❤
Hi azra my age is 39 & my weight is 73 I am a diabetic & menopause stage so for weight loss I can do intermittent fasting & frankly speaking intermittent fasting is little difficult for me can you please suggest something I am doing 1 hr exercises 5 days a week
Hi aarza i want 2 lose weight
Di, can we take peanut butter in the morning with two brown bread… Bcz now m in hostle
Hi lovely, nice video n nice information, i actually always feel that u r really a genuine person n lastly for this i love you a lot n i pray God u will achieve Everything what u want in your life
I like your talking style motivation style.
Always very motivating .
My favorite ❤ agar aapki new vedio aai hoti hai to mera din bnn jata hai
5egg white le sakte h kya nashtr me
Poha aor upma se weight badhta h vegetarian log ko bahut problem hoti
https://www.instagram.com/azrakhanfitness/
to know what i do on a daily basis..workouts n food..follow me here