Hot Water for Weight Loss | Benefits of Drinking Hot Water for Weight Loss |Azra Khan Fitness

#WEIGHTLOSS #LOSEWEIGHT #HOTWATER
How to Drink Hot Water for Weight Loss | Benefits of Drinking Hot Water for Health & Weight Loss | मोटे लोगो की जिन्दगी बदलदेगी ये वीडियो | गर्म पानी पीने के फायदे Have two glass of warm water every day and you will be able to reduce upto 5kgs in a month. Yes it is true.

Warm water is very good for burn fat and its really helpful in fat melt.

Weight loss start when body start melting a fat and we all need some heat for body fat melt, some of us do workout and some of us not, but warm water actually burn fat from your entire body.

– Consume method:-

– Start your day with sip sip hot water.

– Have hot water after your lunch, before lunch and before dinner.
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MY OTHER VIDEOS
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MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:

WEIGHT LOSS DRINKS/DETOX DRINKS:

1.FAT CUTTER DRINK TO LOSE BELLY FAT:

2.LOSE 1KG IN 1 DAY WEIGHT LOSS DRINK:

3.BENEFITS OF APPLE CIDER VINEGAR :

4.BENEFITS OF CHIA SEEDS:

HOW I LOST 25KGS(MY JOURNEY)

WHAT I EAT IN A DAY :
https://www.youtube.com/edit?o=U&ar=2&video_id=NRtVYyVYYBc

MY WEIGHT LOSS CHALLENGES:

RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4

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DISCLAIMER:
I am not a dietecian or expert. These are the tips that worked for me and i am sharing with you guys on grounds of my experience of losing 25kgs of weight loss.

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