Benefits of chewing food properly | AzraKhanFitness #shorts #health

HI, I am a Nutritionist , i will help you in your weight loss journey
To Sign Up for my program
MAIL- azrakhanfitness@gmail.com
WEBSITE : www.azrakhanfitness.com
BOOK A CALL : 9336566697/ https://api.whatsapp.com/send?phone=919336566697&text=Hello%20!!!%20I%20want%20to%20sign%20up.%20

MY OTHER DIET PLANS:
25KG WEIGHT LOSS DIET PLAN:https://www.youtube.com/watch?v=uB8URAUUwJk
1200 CALORIE DIET PLAN:https://www.youtube.com/watch?v=4_PICe5Nmls
DIET PLAN ON A BUDGET:https://www.youtube.com/watch?v=P-KK-5t2xpI
WEIGHT LOSS SNACKS:https://www.youtube.com/watch?v=auU_9wQtD2Y

MY WEIGHT LOSS STORY:
-how i lost 25kgs in 8 months:
https://www.youtube.com/watch?v=QRm_aRVaIYI
-weight loss for beginners:
https://www.youtube.com/watch?v=FITzLoncD6k

MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:
https://www.youtube.com/watch?v=F7xaln4-0dE

MY WEIGHT LOSS CHALLENGES:
RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4

CONTACT ME:
INSTAGRAM:https://www.instagram.com/azrakhanfitness/
EMAIL: azrakhanfitness@gmail.com
KNOW US : https://linktr.ee/azrakhanfitness

DISCLAIMER:
I am a Nutritionist yet the information on this youtube channel is for general purpose and subject to customization
based on your issues(medical or physical)

COPYRIGHT:
The content of this video is strictly of this challenge and no one is allowed to copy my content without my permission.