5 Steps To lose Weight Fast | How to Start your Weight Loss Journey | Azra Khan Fitness
Description :
#weightloss #howto #loseweightfast
5 Steps To lose Weight Fast | How to Start your Weight Loss Journey
#azrakhanfitness
To join my personal weight loss program:
Mail-azrakhanfitness@gmail.com
I am a certified diet consultant.
BUY THE AIR FRYER : https://amzn.to/3dxlVZG
KETO BREAD RECIPE : https://www.youtube.com/edit?o=U&video_id=05aFyDmW0pw&ar=1579172057001
Weight loss products i use :
1.BRAGG’S:https://amzn.to/2K7hJDR
2.HEALTHVIT:https://amzn.to/2YjYBLR
3.WOW:https://amzn.to/2YdZDZL
4.HEALTHKART:https://amzn.to/2Yh9ZYW
5.ST.BOTANICA:https://amzn.to/2YvbLRf
PRODUCTS I USE FOR WEIGHT LOSS:
MI BAND 3(SMART WATCH): https://amzn.to/2XEnsVv
QUINOA : https://amzn.to/2Z8ozOw
1.GREEN TEA:https://amzn.to/2S16LFM
2.PROTEIN POWDER:https://amzn.to/2RVYUZU
3.MY WEIGHING SCALE:https://amzn.to/2BbK72W
4.GREEN COFFEE:https://amzn.to/2RpO7C9
5.MAMA EARTH FACE MASK:https://amzn.to/2SiiO0y
6.STRETCH MARKS OIL:https://amzn.to/2RY9dNa
7.GLOW SERUM:https://amzn.to/2S17xma
MY OTHER VIDEOS
***********************************************************************
MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:
https://www.youtube.com/watch?v=F7xaln4-0dE
WEIGHT LOSS DRINKS/DETOX DRINKS:
1.FAT CUTTER DRINK TO LOSE BELLY FAT:
https://www.youtube.com/watch?v=hoBYnzOw1E4
2.LOSE 1KG IN 1 DAY WEIGHT LOSS DRINK:
https://www.youtube.com/watch?v=xuLq8V47ERw
3.BENEFITS OF APPLE CIDER VINEGAR :
https://www.youtube.com/watch?v=M-0729yWCZE
4.BENEFITS OF CHIA SEEDS:
https://www.youtube.com/watch?v=vY5ALEhH1RI
HOW I LOST 25KGS(MY JOURNEY)
https://www.youtube.com/playlist?list=PLUsOKqCr6SvmyJIJqLK3hmBCuWiw7-VBu
WHAT I EAT IN A DAY :
https://www.youtube.com/edit?o=U&ar=2&video_id=NRtVYyVYYBc
MY WEIGHT LOSS CHALLENGES:
RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4
MY OTHER DIET PLANS:
25KG WEIGHT LOSS DIET PLAN:https://www.youtube.com/watch?v=uB8URAUUwJk
1200 CALORIE DIET PLAN:https://www.youtube.com/watch?v=4_PICe5Nmls
DIET PLAN ON A BUDGET:https://www.youtube.com/watch?v=P-KK-5t2xpI
WEIGHT LOSS SNACKS:https://www.youtube.com/watch?v=auU_9wQtD2Y
MY WEIGHT LOSS STORY:
-how i lost 25kgs in 8 months:
https://www.youtube.com/watch?v=QRm_aRVaIYI
-weight loss for beginners:
https://www.youtube.com/watch?v=FITzLoncD6k
MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:
https://www.youtube.com/watch?v=F7xaln4-0dE
MY WEIGHT LOSS CHALLENGES:
RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4
CONTACT ME:
INSTAGRAM:
https://www.instagram.com/azrakhanfitness/
EMAIL: azrakhanfitness@gmail.com
WEBSITE : https://azrakhanfitness.com/
DISCLAIMER:
The videos on this channel are for general purposes .
These are the tips that worked for me and my clients
i am sharing with you guys on grounds of my experience of losing 25kgs of weight loss.
COPYRIGHT:
The content of this video is strictly of this challenge and no one is allowed to copy my content without my permission.
Date Published | 2020-07-09 14:00:09 |
Likes | 329 |
Views | 3658 |
Duration | 10:54 |
Did u go for gym during the journey
Hi ..mam iam ur new subscriber n your vedios r awesome
Ma'am plz do a video on how to cure dryness in diet…
Mam apke 1 month skipping rope ka result kya hai?
Jb apke 10k bhi nhi they tbse flow kr rahi hu apko very good video mam
hi can i eat 3roti n daal and little sabzi in my weight loss journey in lunch n dinner plz reply
Mam plz tell me my age is 15 and i don't no how I loose weight
Di plzzz make a video on this topic like how many calories in 1 wheat roti, calories in sugar tea, calories in 1 bowl alloo sabji who general consume indians daily bases
Di plzzzake a video on YouTube channel top 5 sports bra for running who available on amazon
Didi fat loss diet plan bato plz
Toh muje aab weight loss karna chahiye ya phirr fat loss please mam bata dijiye
Mam aapki help se mera 86 weight tha par aab 67 h but muje aab bhi aur weight loss karna h
Thanks For motivation
Muze bhi weight kam karna please reply mi
Sis Mujhe bhi weight loss krna hai but diet krti hon to compistation Ho jati hai
Di mujhe PCOS hai or me over weight Hun. Mujhe weight loss karna hai . Me ne bohat deit follow kiye per weight loss nahi huwa. What can I do?
Thnk u api g u r great
Di ek video bnao ki keto diet k baad normal eating pr kaise Aaye kya kya khaye ek sath to high carbs nhi le skte to please btaiye
Di m aapse bht inspire hu bs goal achieve m 3 kg…baaki hn. 72..to 56 ho gya…mujhko 52 krna h…after. Body tone krni h. Ab Kuch krlungi aap sath h to ..August last ya September starting tk SB ho jayega. I love you di hum sb sath h. Thanku for.all video and u r my elder sister .
.goal achieve k baad milna h aapse ..ek good looking k sath . …
Mai ne 10 kg loose kiya hai par abhi mera weight stuck ho gaya hai please mam kuch batao
Thank u
Aap kitne paise leti hai
Pls also give tips and nutrition for hair growth and maintenance.
Mam plz help me I m 90 kg I need to loose weight this rainy season atleast two months I have for my birthday
Realistic this video will help people be focused
Thx Azra…..for complete my wish …