10 Foods to Eat Everyday in Winters For Weight loss | Best Foods to lose weight | Azra Khan Fitness
Description :
#weightloss #winterdiet #azrakhanfitness
winter foods for weight lossI am a certified diet consultant.
For Personal Weight loss Training Program :
Mail me- azrakhanfitness@gmail.com
My skin care:
The Face shop Chia seed cream : https://amzn.to/2J136Bh
The Face Shop chia seed toner : https://amzn.to/31ubpfo
Weight loss products i use :
1.BRAGG’S:https://amzn.to/2K7hJDR
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3.WOW:https://amzn.to/2YdZDZL
4.HEALTHKART:https://amzn.to/2Yh9ZYW
5.ST.BOTANICA:https://amzn.to/2YvbLRf
PRODUCTS I USE FOR WEIGHT LOSS:
MI BAND 3(SMART WATCH): https://amzn.to/2XEnsVv
QUINOA : https://amzn.to/2Z8ozOw
1.GREEN TEA:https://amzn.to/2S16LFM
2.PROTEIN POWDER:https://amzn.to/2RVYUZU
3.MY WEIGHING SCALE:https://amzn.to/2BbK72W
4.GREEN COFFEE:https://amzn.to/2RpO7C9
5.MAMA EARTH FACE MASK:https://amzn.to/2SiiO0y
6.STRETCH MARKS OIL:https://amzn.to/2RY9dNa
7.GLOW SERUM:https://amzn.to/2S17xma
MY OTHER VIDEOS
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MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:
WEIGHT LOSS DRINKS/DETOX DRINKS:
1.FAT CUTTER DRINK TO LOSE BELLY FAT:
2.LOSE 1KG IN 1 DAY WEIGHT LOSS DRINK:
3.BENEFITS OF APPLE CIDER VINEGAR :
4.BENEFITS OF CHIA SEEDS:
HOW I LOST 25KGS(MY JOURNEY)
WHAT I EAT IN A DAY :
https://www.youtube.com/edit?o=U&ar=2&video_id=NRtVYyVYYBc
MY WEIGHT LOSS CHALLENGES:
RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4
CONTACT ME:
INSTAGRAM:
https://www.instagram.com/azrakhanfitness/
EMAIL: azrakhanfitness@gmail.com
BLOG:https://azrakhanfitness.blogspot.com/
OTHER CHANNEL
https://www.youtube.com/channel/UC3mhwGrk0Xh9wM-pge3YAQQ?view_as=subscriber
DISCLAIMER:
I am a certified diet consultant.
COPYRIGHT:
The content of this video is strictly for this channel and is protected under youtube copyright claim hence no one is allowed to copy my content without my permission.
Date Published | 2019-11-24 05:30:00Z |
Likes | 189 |
Views | 3739 |
Duration | 0:12:42 |
Such a great informative video, luv u dear
Good dear
Mam you are very genuine n thanks
Thank you di for such informative video.
Can we add Gajar beet Palak and all ka juice le sakte hai???
Azra mayn na 81 kg se leke apna weight 69 Tak layi but usse Kam nehi ho raha hayn Meri height 5' 5 " hayn aur mayn house wife hu age hayn 45 years pls help me to loose my weight how can I break my weight loss plateu since 2016 tried to loose my weight Kam to hua hyn 12 kg s but uske bad stop ho gya hayn bich bich mayn 72 Tak increase huyatha but mayn manage Kar leti hu lakin mujhe lahta hayn tumhari help se may be aur 5 to 7 kgs Tak Kam Kar payungi pls help me internment fasting se khud ko use to Karne ki try Kar chuki but usse Mera bloating ki problem ho jati hayn pls give some tips for me I will be great full to you
Thxs Azra for such informative video..
Yess after long time my fst comment… luv u luv u..di apki vjhse wt loose hua mera. Ab thoda dace workout karti hu main
Hllo azra di main to ye sab khati hu n beetroot parantha bnakr.. with awla achaar.. wtloose journy me hum bazra khichdi aur bajra roti le sakte hn kya.. if yes to kitna.. luv u di
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