எங்க ஊரு ஆட்டுக்கால் ஆணம் / சால்னா/ குழம்பு/Aatukkaal Aanam / Salna/Kulambu & Carrot beans poriyal

எங்க ஊரு ஆட்டுக்கால் ஆணம் / சால்னா/ குழம்பு/Aatukkaal Aanam / Salna/Kulambu & Carrot beans poriyal

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#ஆட்டுக்கால்சால்னா,#ஆட்டுக்கால்குழம்பு,#Aatukaalsalna,#AatukaalAanam,#Aatukaalkulambu,#Aatukaalpaya,#ஆட்டுக்கால்பாயா
#Carrotbeansporiyal #Microwavesteamer #கேரட்பீன்ஸ்பொரியல்
Ingredients:-
Aatukaal – 2 set (8 numbers)
oil- 2 tbsp
onion chopped-2
tomato chopped -2
green chilli -2
ginger garlic paste – 1 tbsp
garam masala-1/2 tsp
chilli powder-1/2 tsp
home masala powder -2 tbsp if not available add ( coriander and chilli powder each 1 and half tsp, and cumin powder-1/2 tsp,fennel powder-1/2 tsp,turmeric powder -1/2 tsp)
curd – 2 tbsp
salt – to taste
chopped coriander mint leaves -few
coconut 1/2 cup.4 cashews for paste.
Serve with rice,roti,dosa etc.

Carrot beans poriyal:-
Carrot – 150 gm.beans – 100 gm
oil -2 tsp
mustard -1/2 tsp
urad dal – 1/2 tsp
curry leaves -few
chopped onion -1
salt – to taste
to grind:
coconut- 3 tbsp
cumin seeds- 1/4 tsp
turmeric -1/4 tsp
green chilli -2
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Rated 4.82

Date Published 2019-02-01 07:15:44Z
Likes 104
Views 5420
Duration 0:09:53

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