Tamarind Rice / Pulihora Rice Recipe – Healthy Lunchbox Recipe for Weight Loss

Tamarind Rice, South Indian Pulihora Rice Recipe. Healthy Breakfast, Lunchbox or Dinner Ideas for Weight Loss. Healthy Fried Rice Recipe.
#TamarindRice #ArpitaNath

*****************************************************************

Ingredients :

Boiled Rice (2 cups)
Tamarind Water / Tetul Jol (1/2 cup)
Oil (1 tsp)
Mustard Seeds / Sorshe (1/2 tsp)
Cumin Seeds / Jeera (1/4 tsp)
Peanuts / Badam (2 tbsp)
Cashew Nuts (3-4)
Dried Red Chilli / Sukno Lonka (1-2)
Roasted Bengal Gram (1 tsp)
Green Chillis / Kancha Lonka (2-4)
Curry Leaves (10-12)
Turmeric Powder / Holud (1/2 tsp)
Salt (according to your taste)
Jaggery Powder / Gur (1 tbsp)
Chopped Coriander Leaves / Dhone Pata (1 tbsp)

*****************************************************************

SUBSCRIBE to learn more Easy Bengali Recipes :
https://www.youtube.com/c/arpitanathbengalirecipes

Visit My Website / Blog : https://foodindian.org/

SUBSCRIBE to My Other Channels –

Fit Recipes : https://www.youtube.com/c/fitrecipes

Arpita Nath : https://www.youtube.com/c/arpitanathblog

Follow Me On –

Facebook : https://www.facebook.com/arpitanathbengalirecipes
Instagram : https://www.instagram.com/arpitanathblog/

*****************************************************************

You May Also Like –

Weight Loss Healthy Salad Recipe : https://youtu.be/R4v4rumKQgs

Healthy Palak Chicken Recipe : https://youtu.be/16DQziKC9ZE

Healthy Fish Curry in 1 Spoon Oil : https://youtu.be/nqT56rR6Egs

Healthy Chicken Tikka Recipe : https://youtu.be/B3v3v4jRWLI

Healthy Egg Rice Recipe : https://youtu.be/-cZjFDw4k08

Healthy Chicken Stew for Weight Loss : https://youtu.be/9znVOEgu970

Healthy Vegetable Dal for Weight Loss : https://youtu.be/-VJClxYEbBk

*****************************************************************

Kitchen Utensils and Tools I Use –

Stainless Steel Wok : https://amzn.to/2In6ojF
Stainless Steel Saucepan : https://amzn.to/2Zgrcyo
Stainless Steel Small Kadhai : https://amzn.to/2L7f4Nl
Non-Stick Wok : https://amzn.to/2v6JbJN
Silicon Spatula : https://amzn.to/2vgfsyh
Non-Stick Biryani Pot : https://amzn.to/2UXant7
Preethi Zodiac Mixer Grinder : https://amzn.to/2V1DrQc
Martar & Pastle : https://amzn.to/2V4ip3e
Grindstone / Sheel Nora : https://amzn.to/2V8YD6Y

*****************************************************************

Lots of Love
Arpita 🙂