ഊണ് റെഡി ആക്കാം || Lunch Menu # 12 || Anu's Kitchen

Hi friends welcome to Anu’s Kitchen.Today I am preparing a Kerala Style easy healthy lunch.If you like this recipe please don’t forget to LIKE,SHARE,COMMENT & SUBSCRIBE.

With Love
Anu Ashin
anukitchenvideos@gmail.com

Ingredients

For Sambar

Sambar Parippu-1/2 cup
Onion-1
Tomato-1 big
Green chilli-1
Turmeric powder-1/2 tspn
Red Chilli powder-1 1/2 tspn
Sambar Powder-1 1/2 tablespoon
Salt
Kayam-as needed
Water-2 cups
Cheera/spinach-as needed
Tamarind-as needed

For Tempering
Oil
Mustard seeds-1/2 tspn
Red chilli-1
Curry leaves
Sambar powder-1 tspn

Chicken Perattu

Chicken-1 1/2 kg
Turmeric powder-3/4 tspn
Red chillli powder-5 tspn
Coriander powder-7 tspn
Garam masala-2 tspn
Salt
Oil
Mustard seeds-1/2 tspn
Curry leaves
Puthina-handfull (or as per preference)
Ginger garlic-2 tablespoon crushed
Red chilli powder-1 1/2 tspn
Garam masala-1 tspn

Mezhukkupuratti

Payar/beans-1/4 kg
Potato-2
Onion-1
Green chilli-1
Curry leaves
Oil
Mustard seeds-1/2 tspn
Red chillipowder-1 1/4 tspn
Turmeric powder-1/4 tspn
Salt