Paruppu Urundai Kulambu- Lentil balls in Curry -how to make
Description :
Paruppu urundai kulambu is a delicious curry having lentil balls. It is a popular dish in Tamil Nadu, India. The lentil balls can be varied. In this recipe, it is made using Channa dal and black urid dal. A very healthy curry and have made use of just 1 tbsp oil making it a great option for curries when you are trying to lose weight or just being health conscious. It is protein packed and goes great with rice, roti, dosa or idli.
Enjoy the recipe.
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Ingredients: makes ~ Serves 2-3
For the lentil balls (makes small 14 balls):
1.Channa dal- 3/4 cup
2. Toor dal- 1/4 cup
3. Dry red chilli- 2
4. Asafoetida- 1/4 tsp
5. Onion- 1/2
6. Fennel seeds- 1/2 tsp
7. Salt a little
For the curry base:
1. Cooking oil- 1 tbsp
2. Mustard seeds- 1/4 tsp
3. Curry leaves- few
4. Fenugreek seeds- 1/4 tsp
5. Onions – 2
6. Tomato- 1
7. Tamarind- 1/2 lemon size
8. Water- 1-2 cups
9. Asafoetida- pinch
10. Chilli powder- 1 tsp
11. Turmeric powder- 1/4 tsp
12. Coriander powder- 1 tsp
13. Sambar powder- 1 tsp
14. Garlic – 3
Please watch video for recipe.
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Music credit: a way for me- Hooksounds
Date Published | 2017-10-10 03:08:32Z |
Likes | 2 |
Views | 174 |
Duration | 0:02:59 |