Indian vegetarian meal plan for weight loss | Most Budget Friendly Diet Plan For Weight loss

Indian vegetarian meal plan for weight loss | Most Budget Friendly Diet Plan For Weight loss

Description :

#weightloss #dietplan #vegmealplan
This video is about Indian vegetarian meal plan for weight loss.
Hello my fitsters,
a lot of you all wanted me to tel you all about a indian vegetarian meal plan for weight loss.
This diet plan is vegan as well so sone pe suhaga.
Hope you like it.

https://www.amazon.in/shop/azrakhanfitness

PRODUCTS I USE FOR WEIGHT LOSS:

1.GREEN TEA:https://amzn.to/2S16LFM
2.PROTEIN POWDER:https://amzn.to/2RVYUZU
3.MY WEIGHING SCALE:https://amzn.to/2BbK72W
4.GREEN COFFEE:https://amzn.to/2RpO7C9
5.MAMA EARTH FACE MASK:https://amzn.to/2SiiO0y
6.STRETCH MARKS OIL:https://amzn.to/2RY9dNa
7.GLOW SERUM:https://amzn.to/2S17xma

MY OTHER VIDEOS
***********************************************************************
MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:

WEIGHT LOSS DRINKS/DETOX DRINKS:

1.FAT CUTTER DRINK TO LOSE BELLY FAT:

2.LOSE 1KG IN 1 DAY WEIGHT LOSS DRINK:

3.BENEFITS OF APPLE CIDER VINEGAR :

4.BENEFITS OF CHIA SEEDS:

HOW I LOST 25KGS(MY JOURNEY)

WHAT I EAT IN A DAY :
https://www.youtube.com/edit?o=U&ar=2&video_id=NRtVYyVYYBc

MY WEIGHT LOSS CHALLENGES:

RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4

CONTACT ME:

INSTAGRAM:
https://www.instagram.com/azrakhanfitness/

EMAIL: azrakhanfitness@gmail.com

BLOG:https://azrakhanfitness.blogspot.com/

OTHER CHANNEL
https://www.youtube.com/channel/UC3mhwGrk0Xh9wM-pge3YAQQ?view_as=subscriber

DISCLAIMER:
I am a certified diet consultant. These are the tips for general audience not suffering from any medical issues and has also worked for me .
i am sharing with you guys on grounds of my experience of losing 25kgs of weight and training over 1000 clients for their weight loss.

COPYRIGHT:
The content of this video is strictly of this challenge and no one is allowed to copy my content without my permission.


Rated 4.74

Date Published 2018-09-30 17:23:17Z
Likes 88
Views 3136
Duration 0:10:02

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  • Really your all videos are superb Azhra plz tell me in this diet plan can we consume 2 time tea with add 1 tablespoon jaggery powder in tea in weight loss journey… and can we eat just papaya in dinner

    Monica Mishra October 10, 2019 11:39 am Reply
  • hlo sis…can i eat oats roti in my breakfast because i have to do a lot of work at my home so i feel hungry…and can i do workout in the evening time instead of morning plz reply me sis

    Deep Birring July 7, 2019 7:02 am Reply
  • Dear 1 week main kitna weight loss hoga

    Shivani goyal February 2, 2019 4:44 am Reply
  • Allah K liye video banathe waqt thoda apney baal bandh liya karo baby ….aur Muslim ho dupatta liya karo beta…MASHALLAH videos acchi hai Allah aapke kaam mazeed izaafa kare….

    Umm Akram January 3, 2019 6:19 am Reply
  • Thnks Di this dite plan

    Major Singh December 23, 2018 5:03 am Reply
  • Hi can you tell me the count of idli and dosa in breakfast.Thanku

    Kalimatha dasari December 20, 2018 9:14 pm Reply
  • Hiii dear….so much helpful diet plan.
    Azra I m a lactation mother of 11month baby. Mai abhi weight losse kar rahi hu.now it's 69.7kg.morning walk & jogging karate time mere knee Mai injury Hui hai.to Mai chal nahi pati hu.to Mai thoda wait karu ya Ortho doctor ke paas jau.ya aisa hota hai Kya?? Can you tell me please…

    aparna dongare October 27, 2018 12:58 pm Reply
  • from which city u r

    Sana Khaliq September 30, 2018 6:46 pm Reply
  • Mam ek baat puchni ha ki Ap intermittent fasting time mai Kya Kya drink lete ho plz reply me mam

    Prerna Sawansukha September 30, 2018 5:47 pm Reply
  • Very simple and easy to do diet plan
    Workable

    Kriti Singh September 30, 2018 5:47 pm Reply
  • Mam ab next video plz gluten free Indian diet plan par banana aur ek video office people ke liye bhi banana plz plz

    Prerna Sawansukha September 30, 2018 5:44 pm Reply
  • Very nice dear

    amrita Ingle September 30, 2018 5:31 pm Reply
  • thnx Mam…. from your guidance nd following intermittent fasting for a week I lost 2kgs

    Prerna Sawansukha September 30, 2018 5:30 pm Reply
  • U r damn awesome sis
    Luv this diet plan

    vanshika bhojnani September 30, 2018 5:27 pm Reply
  • thnx Mam thnx a lot … waiting for this from long time …. just love it thnx nd waiting for your new such kind of diet plan in next week

    Prerna Sawansukha September 30, 2018 5:26 pm Reply

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