What I eat in a day for weight loss | Intermittent Fasting + Low Carb Diet | Azra Khan Fitness

#intermittentfasting #lowcarbdiet #azrakhanfitness
Today i am going to share with you all what I eat in a day- intermittent fasting + low carb diet plan.
i usually follow intermittent fasting and in this video i will show you all how i manage my intermittent fasting along with my low carb diet whne i want to lose some extra weight. This video has a lot of tips and informations about weight loss so watch it till the end..

PRODUCTS I USE FOR WEIGHT LOSS

RED POHA:https://amzn.to/2ENRY8Z
COCONUT OIL:https://amzn.to/2IgQuIr
GREEN TEA:https://amzn.to/2S16LFM
PROTEIN POWDER:https://amzn.to/2RVYUZU
MY WEIGHING SCALE:https://amzn.to/2BbK72W
GREEN COFFEE:https://amzn.to/2RpO7C9
MAMA EARTH FACE MASK:https://amzn.to/2SiiO0y
STRETCH MARKS OIL:https://amzn.to/2RY9dNa
PLUM FACE OIL SERUM:https://amzn.to/2S17xma

MY OTHER DIET PLANS:
25KG WEIGHT LOSS DIET PLAN:https://www.youtube.com/watch?v=uB8URAUUwJk
1200 CALORIE DIET PLAN:https://www.youtube.com/watch?v=4_PICe5Nmls
DIET PLAN ON A BUDGET:https://www.youtube.com/watch?v=P-KK-5t2xpI
WEIGHT LOSS SNACKS:https://www.youtube.com/watch?v=auU_9wQtD2Y

MY WEIGHT LOSS STORY:
-how i lost 25kgs in 8 months:

-weight loss for beginners:

MY WORKOUTS:
ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE
AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE
LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE
EXERCISES TO REDUCE BREAST SIZE:

MY WEIGHT LOSS CHALLENGES:
RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY
VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew
7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4

CONTACT ME:
INSTAGRAM:
https://www.instagram.com/azrakhanfitness/
EMAIL: azrakhanfitness@gmail.com
BLOG:http://www.azrakhan.com/
OTHER CHANNEL
https://www.youtube.com/channel/UC3mhwGrk0Xh9wM-pge3YAQQ?view_as=subscriber

DISCLAIMER:
I am not a dietecian or expert. These are the tips that worked for me and i am sharing with you guys on grounds of my experience of losing 25kgs of weight loss.

COPYRIGHT:
The content of this video is strictly of this challenge and no one is allowed to copy my content without my permission.